Olive oil converts cholesterol more easily into testosterone

[SHINE]

Very interesting Study on Olive Oil- Coconut Oil and a bit about cranberries in regards to testosterone etc

The more fat you eat, the more testosterone your body produces. More fat, more testosterone. The best source of testosterone boosting fat, Argentinean researchers concluded a year ago after a study on rats, is olive oil. The same researchers have now published the results of another animal study in Lipids,
which shows how olive oil increases the production of testosterone. Olive oil helps the testes to absorb more cholesterol.

Olive oil converts cholesterol more easily into testosterone

[PillarofBalance]

In what quantity? Maybe I'll start adding a few tablespoons per day to my PCT regimen!

[YAMAHA147]

In what quantity? Maybe I'll start adding a few tablespoons per day to my PCT regimen!

Ive seen alot of people actually post about that. Some do it religously

[emilioangel]

the Spanish olive oil add all
I think my no effect
may be the Spanish are immune
many centuries taking olive oil.
: ((

[IronCore]

thanks shine..
then again emilioangel... it may be that the spanish have sucked the cocks of the french for too long and taken it in the ass from the english and scotts until they are just evolving into the bitches they are... now.. go make me a burrito...

[SHINE]

Well hell for us jewcers it's pointless, however for pct and being all natrual it will be a benefit! lol

[emilioangel]

Study of olive oil: more easily converted into testosterone cholesterol
Ingieras The more fat, your body will produce more testosterone. Argentine researchers concluded a year ago, after a study in rats, the best source of fat to increase testosterone is the olive oil. The same researchers published the results of another animal study in Lipids, which shows how olive oil increases the production of testosterone. Olive oil helps the testicles to absorb more cholesterol.

The researchers, who worked at the Institute of Biochemical Research of La Plata, did an experiment with male rats of character. For sixty days, the rats were added in their feed seventy grams of soybean oil [S], or olive oil [O], or coconut oil [C], or grape seed oil [G] per kilogram . At the end of the period the researchers measured the amount of testosterone that the animals were producing. The following figure shows that coconut oil and olive oil were the best testosterone boosters.



The testes of rats that had they added olive oil to your food, weighed more. Since the diet of grape seed oil produces the same results as the soybean oil diet, we have made only the left column of reference.



The Argentines describe how this happened a year ago. Olive oil and coconut oil increased the enzyme activity of 3 beta-HSD and 17 beta-HSD. These are involved in the production of testosterone. Olive oil and coconut oil also increased the concentration of body's own antioxidants in Leydig cells, which produce testosterone. In the present study, the researchers went a step further. They found a relationship between diet, the amount of cholesterol in the Leydig cells and testosterone levels.



Leydig cells produce testosterone from cholesterol. A diet rich in coconut oil or olive oil apparently helps cells to absorb more cholesterol. Cells are also more able to extract their cholesterol ester. The larger the available free cholesterol to a Leydig cell and the lower the amount of esterified cholesterol is found in that cell, the higher the rate of production of testosterone.



So the natural athletes can optimize their production of testosterone, making olive oil the main source of fat. Another nutritional strategies that can help is to eat blueberries. Blueberries increase the absorption of cholesterol by the testicles.

Source: [url=http://www.springerlink.com/content/l433464165n56327/]Lipids, Volume 44,

[emilioangel]

apology iron
I do not understand .......apology iron
I do not understand .......
now .. go make me a donkey ...

[smawshot01]

make sure if you are getting the dark tinted bottles of olive oil. from what i have read about it normal store bought olive oil in clear bottles is basically destroyed by light. or at least rendered less effective. kind of the same concept for beer for the beer drinkers here

[emilioangel]

make sure if you are getting the dark tinted bottles of olive oil. from what i have read about it normal store bought olive oil in clear bottles is basically destroyed by light. or at least rendered less effective. kind of the same concept for beer for the beer drinkers here

the color of the bottles is a trick used in the past
the oil crops and beer did not have the same color every year
green or brown bottle
was used to conceal this color change
today the color and flavor additives that match
I know because supply chemicals to the group mahou
Lube and also factories of olive

[pshnbgw8]

Olive oil.....man juicing sucks! I am just doing fish oil and olive oil from now on...jk