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So when u make it up to 3 or 4 tabs a day should u spread them out over the day or take all at once.
The half life is said to be 10 hours do i split in 2
I spread it out since the absorption is very fast. What do they say 95% within 4-5hrs. I have a friend that pops 75 - 100mcg at once. when I tried this I started to drag a little more and the energy level suffered a tad, so I space out the dose and don't go higher than 50mcg. this is what works for me.
Thanks for the replies I will start spreading it out to two doses.
I split it to
25mcg am 25mcg pm
There is a reason T-3 tabs are dosed no higher than 25mcg, split up the dose.
What about t-4, depends on what your doing. And what your using with the thyroid hormones.
there scored and usualy broken in half with only 25mcg taken at a time, most clinical research crap shoes anything over 25mcg being wasted and passed through the system.
Like insulin some have a resistence problem to T-3 and need higher doses is right!
and the SR-T-3 is questionable wether alot gets wasted to with the higher dose tabs.
I shoulda said Dosed no higer than 25mcg,
Last edited by SHINE; 04-29-2012 at 07:54 PM.