A little about me I love weights, the iron game, Bodybuilding, powerlifting, training period I have now for almost 25 years. I am 42 and did my first Bodybuilding show this year. I know why did wait so long?? at 6'5" in my mind I felt I needed to be bigger and that was my quest for so long I've weighed 330-340lbs in the past. Before this contest I weighed 300lbs my contest weight when I finnished was 226lbs...I over dieted trying to come in as conditioned as possible I under ate and I low carbed for way to long as a natural Bodybuilder doing an NPC non tested show I was not prepared.
I will be better prepared next time around I've got better insight on how my body responds to certain foods training and supps. I really don't care if people take steroids I choose to do this different and yes I've been down that road when I was much much younger (20 somehting no it all at least that's what I thought) well this is my blog/log where I will try and keep my workouts posted as much as possible