Welcome to The Iron Den


Where strength athletes share techniques for building muscle, burning fat and the proper use of anabolc steroids to help you meet your fitness goals.


  •  » Bodybuilding Training and Nutrition
  •  » Weight Loss and Losing Fat
  •  » Powerlifting and Strongman Training
  •  » Anabolic Steroids Questions & Answers

...then you have come to the right place!


we will try to help you with your problem.



Results 1 to 12 of 12

Thread: Eating

  1. #1
    TID Lady Member AllTheWay's Avatar
    Join Date
    Mar 2011
    Location
    the desert
    Posts
    4,269
    Thanks
    218
    Thanked 370 Times in 298 Posts

    Eating

    i have a tech who is 24yo and 5'9" and 110#. she is down about 15# from last year and her problem is that she hates to eat. she doesnt like the taste of 99% of food and so she doesnt even think about eating. it has become a bit of an issue at work because her performance is greatly affected now that she is so thin and her body has no reserves. she doesnt do it to look thin but rather because she just hates eating. me on the other hand, i love to eat! when i am eating breakfast i am thinking about what im going to be having for my mid morning snack and what is for lunch and afternoon snack and dinner i am pretty much always thinking of food and what i can shove in my mouth!



    does anyone else think of food all the time or am i alone here?

  2. #2
    Strongwoman Master National Champion & VIP Member MightyMouse719's Avatar
    Join Date
    Jul 2011
    Location
    Gotham City
    Posts
    1,047
    Thanks
    141
    Thanked 83 Times in 62 Posts
    I forget to eat as well, but I've always been that way. But when I 'remember,' I hit it with a vengeance. I cook a lot, and have always loved cooking, so I think of eating and cooking as a hobby, lol. I enjoy seeing what can happen manipulating my diet with carb/protein/fat macros, and timing of meals, just to see how it affects strength performance and one's physique. Apparently, I think about it a lot.

  3. #3
    Strongwoman Moderator Rottenrogue's Avatar
    Join Date
    Jan 2011
    Location
    Under your bed
    Posts
    3,729
    Thanks
    205
    Thanked 467 Times in 347 Posts
    Same boat.I am always thinking about my next meal.I have a horrible relationship with food.I rarely forget to eat .

  4. #4
    VIP Member NutNut's Avatar
    Join Date
    Jul 2011
    Posts
    860
    Thanks
    10
    Thanked 136 Times in 95 Posts
    I'm always eating though I think it's a learned thing. It sounds as though your employee may have an eating disorder or other mental issue. I don't expect most to eat as I do but to not eat to the point that it impacts employment is a major issue.

  5. #5
    TID Lady Member alyse's Avatar
    Join Date
    Aug 2011
    Location
    Wyoming
    Posts
    45
    Thanks
    0
    Thanked 1 Time in 1 Post
    I know how she feels. I can forget meals and it's not that I'm purposely doing it. I'm just either not hungry or nothing sounds good.

    The only way I remember to eat is when someone else mentions it. Maybe have her set her phone alarm to go off and remind her that it's lunch time she NEEDS to eat. She needs to understand not eating effects everything from brain function, to strength and all the way down to the fibers of the muscle.

    It's hard. I don't think I would classify myself with say an anorexic, but I do have an issue with just eating food. Like she said nothing sounds good, and the tasty stuff is horrible for you.

    One thing I plan on doing that you can suggest to her is pick out her favorite meals and on Sundays cook up 5 days worth. Then she just has it in the fridge, heat it up at lunch and there ya go.
    Last edited by alyse; 09-05-2011 at 05:30 PM.

  6. #6
    TID Lady VIP dangerouscurves's Avatar
    Join Date
    May 2011
    Location
    Emerald city
    Posts
    1,745
    Thanks
    187
    Thanked 211 Times in 155 Posts
    yep so not my problem lol..... but does sound like an eating disorder, probably a different mainifestation of anorexia, and sounds like she is denying the connection between food and body image that maybe she made a negative connection a long time ago and doesnt realize it .

  7. #7
    TID Lady Member AllTheWay's Avatar
    Join Date
    Mar 2011
    Location
    the desert
    Posts
    4,269
    Thanks
    218
    Thanked 370 Times in 298 Posts
    Quote Originally Posted by alyse View Post
    I know how she feels. I can forget meals and it's not that I'm purposely doing it. I'm just either not hungry or nothing sounds good.

    The only way I remember to eat is when someone else mentions it. Maybe have her set her phone alarm to go off and remind her that it's lunch time she NEEDS to eat. She needs to understand not eating effects everything from brain function, to strength and all the way down to the fibers of the muscle.

    It's hard. I don't think I would classify myself with say an anorexic, but I do have an issue with just eating food. Like she said nothing sounds good, and the tasty stuff is horrible for you.

    One thing I plan on doing that you can suggest to her is pick out her favorite meals and on Sundays cook up 5 days worth. Then she just has it in the fridge, heat it up at lunch and there ya go.
    yes, we have been over all of these points with her. i even have made a chart that is on the wall with days and hours and part of her job is to eat every hour. the problem is that it gets very old babysitting her. she is 24 yrs old and i shouldnt have to treat her like my children. just last week we went over the whole thing again and suggested that she set the alarm on her phone. and today i have already had to tell her twice to eat. it is a disorder but im not sure of the name. maybe i need her to go on some AAS to improve her appetite

  8. #8
    TID Lady VIP dangerouscurves's Avatar
    Join Date
    May 2011
    Location
    Emerald city
    Posts
    1,745
    Thanks
    187
    Thanked 211 Times in 155 Posts
    Quote Originally Posted by AllTheWay View Post
    yes, we have been over all of these points with her. i even have made a chart that is on the wall with days and hours and part of her job is to eat every hour. the problem is that it gets very old babysitting her. she is 24 yrs old and i shouldnt have to treat her like my children. just last week we went over the whole thing again and suggested that she set the alarm on her phone. and today i have already had to tell her twice to eat. it is a disorder but im not sure of the name. maybe i need her to go on some AAS to improve her appetite
    what about peptides, ghrp-6 or there is some stuff called periactin that is an antihistamine that is prescribed for the antihistamine properties but also for those having a hard time keeping/gaining weight .

  9. #9
    TID Lady Member AllTheWay's Avatar
    Join Date
    Mar 2011
    Location
    the desert
    Posts
    4,269
    Thanks
    218
    Thanked 370 Times in 298 Posts
    Quote Originally Posted by dangerouscurves View Post
    what about peptides, ghrp-6 or there is some stuff called periactin that is an antihistamine that is prescribed for the antihistamine properties but also for those having a hard time keeping/gaining weight .
    LOL i would never get her to take any of anything! it is one of those things that they have to realize they have a problem and want to fix it. she knows she has a problem, she knows it affects her work but she really has yet to decide that she wants to change it! it is frustrating. just took her way too long to figure out the dog that was supposed to go home. she is mentally running on empty! i just wish i could have a little bit of that

  10. #10
    VIP Member SAD's Avatar
    Join Date
    Feb 2011
    Location
    Dark side of the moon.
    Posts
    1,973
    Thanks
    383
    Thanked 456 Times in 286 Posts
    Quote Originally Posted by AllTheWay View Post
    i am pretty much always thinking of food and what i can shove in my mouth!

    (I know it's juvenile, I just couldn't help myself. LOL)

  11. #11
    TID Lady Member AllTheWay's Avatar
    Join Date
    Mar 2011
    Location
    the desert
    Posts
    4,269
    Thanks
    218
    Thanked 370 Times in 298 Posts
    Quote Originally Posted by Someanddone View Post
    (I know it's juvenile, I just couldn't help myself. LOL)
    LOL i cut those off i dont eat them!

  12. #12
    TID Lady Member alyse's Avatar
    Join Date
    Aug 2011
    Location
    Wyoming
    Posts
    45
    Thanks
    0
    Thanked 1 Time in 1 Post
    Quote Originally Posted by AllTheWay View Post
    LOL i cut those off i dont eat them!
    You don't want any Rocky Mountain Oysters?

Visitors found this page by searching for:

Nobody landed on this page from a search engine, yet!

Tags for this Thread

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •