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Thread: Our Very Own RottenRogue!

  1. #1
    TID Lady Member AllTheWay's Avatar
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    Our Very Own RottenRogue!

    so i am up in idaho visiting my family this weekend and RR is here in meridian as well competing in a half highland games half strongman competition. it was great to get to meet her. she did most awesome in the event and took first!

    here are some pics. i have many more that i will continue to go through and post some more. i also have some video that i will get downloaded and post as well.

    my dad went with me and he had a blast because there was throwing events involved and he has been a throwers coach of over 40 years and cant help but tell everybody what they need to do to do better






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  3. #2
    TID Lady Member AllTheWay's Avatar
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    Re: Our Very Own RottenRogue!






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    VIP Member IronInsanity's Avatar
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    Re: Our Very Own RottenRogue!

    Awesome. Congrats to RR!

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    Brofessor Moderator PillarofBalance's Avatar
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    Re: Our Very Own RottenRogue!

    Awesome job RR!!!

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    Trenja Turtle Youngstunna's Avatar
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    Re: Our Very Own RottenRogue!

    Big Congrats RR!

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    TID Lady Member AllTheWay's Avatar
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    Re: Our Very Own RottenRogue!

    http://s1223.photobucket.com/albums/...t=Video212.mp4

    maybe GS can get it to load and show. i have no idea how to do it from photobucket.
    Last edited by Get Some; 06-25-2011 at 07:33 PM.

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  9. #7
    Moderator marx's Avatar
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    Re: Our Very Own RottenRogue!

    Thanks ATW!

    Good seeing our good sister RR ROCK!

  10. #8
    Super Moderator Lizard King's Avatar
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    Re: Our Very Own RottenRogue!

    She has her game face on for the Conan's wheel!

  11. #9
    TID Lady Member AllTheWay's Avatar
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    Re: Our Very Own RottenRogue!

    LOL she had her game face on for all the events. it was fun to watch!

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    Veteran Regulator's Avatar
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    Re: Our Very Own RottenRogue!

    Big congrats double R!

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    VIP Member tommyguns2's Avatar
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    Re: Our Very Own RottenRogue!

    Awesome, now I've seen RR smile TWICE!!

    Congrats RR! Very nice work!

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    Crusty Poo Butt Mindlesswork's Avatar
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    Re: Our Very Own RottenRogue!

    Congrats RR you sure know your game!

    maybe you should take part in that, ATW...your dad coach you too?

  15. #13
    TID Lady Member AllTheWay's Avatar
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    Re: Our Very Own RottenRogue!

    Quote Originally Posted by MindlessWork View Post
    Congrats RR you sure know your game!

    maybe you should take part in that, ATW...your dad coach you too?
    LOL no way, im not near strong enough!

  16. #14
    Strongwoman Moderator Rottenrogue's Avatar
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    Re: Our Very Own RottenRogue!

    I had a great Time.It was great to meet ATW and her father.He is a smart man and very knowledgable in the games. My endurance is WAY WAY down.I guess the thing about competing is it puts you in check on where you need to improve.

    I am still focused on dropping some more pounds but with that I know I can add in other things to bring the endurance up.By the last event I had a snails pace and just didnt care.

    All in all though it was a fun comp.It ran pretty smoothly and was very organized.

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  18. #15
    VIP Member airagee23's Avatar
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    Re: Our Very Own RottenRogue!

    Great job RR

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