So bad i am horizontal today. Cant stand upright but got 5 clean 90* squats at 245. Proud and embarrassed at the same time.
Arnicare and tiger balm here i come. Uggggghhhhhh
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we will try to help you with your problem.
So bad i am horizontal today. Cant stand upright but got 5 clean 90* squats at 245. Proud and embarrassed at the same time.
Arnicare and tiger balm here i come. Uggggghhhhhh
Nice job on the squats . Sorry to hear about your back. I hope it heals up quickly
What RR said, great job on the lifts, take care of your back so you can come back stronger!
back issues BLOW!! you got my sympathy honey-I just had 2 spinal blocks
I haz a torn disc-2 herniated-2 more compressed-and symnovial cyst
just wanna avoid taking apart my vertabrea
Sorry to hear about the injury. I hope its nothing to serious
Oh...that sucks! Hope you bounce back fast
bumpkin, omg i definitely am not hurt that bad... hope it improves ...
feeling better today but no where near 100%... tiger balm is my friend...
i knew this was the only place i could post the injury and still pat myself on the back about the squats lol.. anywhere else people would think i was crazy... only true gym peeps get the obsession! hahahaha
lol yeah other people hear my story and I say I'm still liftin' and they look at me like I am CRAZY!!
It must be going around, mine ain't doing so good either at the moment!
SOB! lol
carry-on!
bumpkin, i was telling my chiropractor today about how i got the injury.. he said to me thats an easy fix, DONT put 245lbs on your shoulders!! lol... obviously but hey, its a gym thing, you wouldnt understand....
shine, awwww what happened? or is it just old age like mine...lol... the arnica gel and the tiger balm has done WONDERS!!
Old age *sigh* lol, old injuries like to stop back by every now and then!
yes, we get itI pulled a lat a week out from the show LOL...and boy howdy it is still screamin at me...made posing really tough...perhaps that is why I looked pissed the whole time LOL...I really thought I was hiding the pain better than that though LOL
Okay first of all i have to be waaaaaay older than you so i completely get it AND i really think the arnica montana coupled with tiger balm will make a difference...i swear by it...Originally Posted by SHINE
Tiger balm even makes patches that i love love love
i feel your pain.. been out 4 wks my self due to my back. Hope you get better soon..
Usmc thank you for your service! Are u still active? Our oldest son is stationed in pendleton... He is out in october! Wooohooo
Sorry to hear about your back as well. It just stinks!
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