DNP Log

[slinkyfox]

Currently running dnp @ 1x 200mg crystal in gel caps every 16 hours

This is my log so other users can see what DNP can do

note: u do lose a fair bit of strength while on DNP so ive dropped the weights back so that i can perform within 6-15 reps each set
I will try and keep this thread updated i weigh myself at the same time ED straight after i do a piss when i 1st hit the gym

Before DNP: 89.4kg
Day1: 88.4kg - 1st day without drinking 1 litre of pre-workout (i normally take Methyldrene)
Day2: 88.9kg to be expected considering u put on water weight with DNP
Day3: day off from the gym
Day4: 88.1kg (I took pre-workout all it did was made me abit sweaty. its winter here + AC at the gym helps to keep me cool)
day5: 87.9kg (strength wasnt so pathetic today i think the preworkout helps alot even if its just a placebo the extra focus is great)
day6: day off from the gym
day7: 88.1kg (the weight gain is probly because the DNP has reached peak levels also was wearing joggers compared to normal shoes was doing legs i normally do 80kg atg but could only do 70kg to paralell)
day8: 87.2kg Instead of doing 8-9 reps of 40kg dumbell each hand benchpress i did 35kg EH so 70kg total instead of 80kg for 12,10,8,7. my strength remained the same when it come to doing flys and pec deck
day9: 87.7kg
day10: day off from the gym
day11: 87.0kg
day12: 86.6kg
day13: day off from the gym
day14: 86.2kg ; upped to 400mg/day
day15: 85.8kg strength was up abit today 37.5 dumbells on chest when not on cycle i do 40s so a 5kg strength difference
day16: 86.0kg
day17: day off from the gym
day18: 85.7kg
day19: 85.4kg
day20: day off from the gym
day21: 85kg switched pre workouts had 3 scoops each scoop is 32 calories 6 grams of protein and i was hotter than satans balls will not do 3 again lol
day22: 84.5kg
day23: 84.4kg
day24: day off from the gym
day25: 84.6kg had a cheat night the night before, was a cousins birthday ate @ 100cal over maintainence
day26: 84.2kg
day27: day off from the gym (last day of dnp. ill do 8 day log of the water weight i lost)

Water weight log
day28: 84kg (weighed 15hours after last pill) ive started pissing like a madman
day29: 83.5kg strength is back felt so much stronger was only benching 5kg less than what i normal bench for reps
day30: 83.5kg
day31: off
day32: 83.5kg



gunna finish the cycle there pretty sure i only retained 500grams of water

just finished my 2nd cycle went from 83.5 kg to 79kg in 25days lost 1kg of water this time.. have another 100 caps coming / 50days worth going to try get shredded as

[Lizard King]

Weigh yourself once a week, you will go insane if you do it daily and see some increases.

[PillarofBalance]

This your first time running DNP? Stay cool and hydrated bro... Its a tough time of year to be running that. I'm subbed! Love a DNP log!

[fcukit]

You do before and after pics bro?

[Lizard King]

This your first time running DNP? Stay cool and hydrated bro... Its a tough time of year to be running that. I'm subbed! Love a DNP log!

You love the cock too, lol

He said it was winter there.....

[tommyguns2]

Good luck on your run. I agree with LK on weighing just once a week. With all the water I hold when on DNP, I'd just get discouraged after sweating for a week, seeing my lifts decrease slightly, and then see weight gain on the scale, LOL. I ran a cyclic ketogenic diet last year with low dose DNP for 30 days, and was pleased with the results.

[PillarofBalance]

You love the cock too, lol

He said it was winter there.....

Kut mee a brake I goed to publik skoool.

[slinkyfox]

Weigh yourself once a week, you will go insane if you do it daily and see some increases.

I weight myself everyday because i get bored between sets 1:30 is plenty of time to go weigh yourself and checkout the poontang. weighing myself everyday is helping heaps keeping me motivated because it sucks ass not being able to perform your best while on it. progress=motivation

You do before and after pics bro?

yeah ive got a before picture it was done about a week and a half before getting on dnp ill take when one when ive completed the cycle

edit: the pic i have before was taken june the 13, only lost a little bit of weight since then. ive been doing 500cal deficit since ive started cutting

[biggerben692000]

I ****ing hate the yellow devil that is dinitrophenol 2,4. That being said, my last 12 or 13 day cycle(I could never reach 2 weeks..I am a pussy.) was about 11 yrs ago. After my last dose....it was about 24 or 36hrs...I saw shadows and cuts I had never seen before. The shit is for real. I still have nightmares about that shit....I also got a letter from a special agent from the FDA back in 1999 or 2000 about my purchase from a research chem company. Long story...

[slinkyfox]

nvm gunna stick with 300mg ed
just found http://img35.imageshack.us/img35/5740/dnpg.jpg it maye take a little longer to lose that tiny bit of weight but id rather no have the sides that come with it

[slinkyfox]

shoulder turned abit purple/bruising during bi's/tris workouti assume its from the water weight im carrying
waterbloatbruise.jpg

[jinxey]

Slinkyfox,
How are you feeling in general?
Jinxey

[slinkyfox]

Slinkyfox,
How are you feeling in general?
Jinxey

fine, strength has dropped a fair bit and i get puffed easily get abit hot when in confined spaces with no fresh air
an example of strength loss; was doing 37.5s dumbells each hand for seated military press now i can only do 6-9 reps of 30s

[jinxey]

Thanks SLinkyFox,
Keep posting your results! Very interesting.
Jinxy

[smawshot01]

hey are using support supps and or anything to combat the normal sides associated with dnp