Welcome to The Iron Den
Where strength athletes share techniques for building muscle, burning fat and the proper use of anabolc steroids to help you meet your fitness goals.
...then you have come to the right place!
we will try to help you with your problem.
He's in decent shape at 50 however he's a strange dude.
'Improv' With Jean-Claude Van Damme | Video | MTV
Looks better than most 50 year olds.i wonder if his on small dosage of test.
He does look overall good for 50. However, I think the alcohol aged him a little and burnt some brain cells.
still a good looking man...but so sad that he is just a shadow of his former hotness....and not because of his age...it's the wear and tear that shows..
his reality show is pretty good
Isn't he married to a former figure competer.
being the same age I say he looks good...a little thin but good. Like me he looks like he's spent allot of time in the sun ...it catches up to you in your late 40's - 50 ish so break out the sun screen if you think he looks aged.
I think that makes him look older morso then alchohol.
What a fag!
But he is in good shape!
Man he is a shell of his former self
He's still pretty lean. I bet if he actually trained he could put on some size.
Are there any exercises to train to avoid a car rotating into your direction?
I always misprize the energy I need to run or to jump away or to move my head (but I am not Mike Tyson). Today I wanted to jump down from a bridge. http://www.theironden.com/blogs/newb...2-i-didnt.html
Not half bad for an alcohol feuled, cocaine spiked ten year diet. I do about all i can do and i do not have his fisique at 35yrs of age! Van Dammit!