Welcome to The Iron Den


Where strength athletes share techniques for building muscle, burning fat and the proper use of anabolc steroids to help you meet your fitness goals.


  •  » Bodybuilding Training and Nutrition
  •  » Weight Loss and Losing Fat
  •  » Powerlifting and Strongman Training
  •  » Anabolic Steroids Questions & Answers

...then you have come to the right place!


we will try to help you with your problem.



Results 1 to 3 of 3

Thread: Guy Cisternino Shoulders and Arms workout

  1. 06-19-2012, 05:24 AM #1
    GOODFELLAS
    GOODFELLAS is offline
    VIP Member GOODFELLAS's Avatar
    Join Date
    May 2012
    Location
    NY
    Posts
    1,515
    Thanks
    15
    Thanked 30 Times in 29 Posts

    Guy Cisternino Shoulders and Arms workout

    Reply With Quote Reply With Quote
  2. 06-19-2012, 04:27 PM #2
    Snachito
    Snachito is offline
    Senior VIP Snachito's Avatar
    Join Date
    Oct 2010
    Location
    California home of the bays and gays!!
    Posts
    192
    Thanks
    27
    Thanked 19 Times in 17 Posts
    I can't believe how much size Guy has put on!! He got his pro card weighing 176 lbs and his triceps (arms) used to be a weak point but now they look WAY BETTER/BIGGER!!
    Reply With Quote Reply With Quote
  3. 06-20-2012, 10:55 PM #3
    Allrippedup
    Allrippedup is offline
    Member Allrippedup's Avatar
    Join Date
    Apr 2012
    Location
    Italia
    Posts
    39
    Thanks
    4
    Thanked 3 Times in 3 Posts
    Great condition. What impresses me most is that he's sounds intelligent as well.
    Reply With Quote Reply With Quote
« Previous Thread | Next Thread »

Visitors found this page by searching for:

guy cisternino workout

, 

powered by vBulletin body building workout

Tags for this Thread

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

Forum Rules