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Threads 1 to 50 of 90

Member Online Journals

Below you will find a list of discussions in the Member Online Journals forums at the The Iron Den Bodybuilding Forum. Keep an journal of your bodybuilding/training lifestyle here. i.e Training, Diet, sleep etc..

  1. Halo's attempt at getting stronger Log

    Started by Halo‎, 07-17-2011 11:17 AM
    84 Pages •
    1 2 3 ... 84
    2 Attachment(s)
    • Replies: 1,252
    • Views: 19,317
    BrotherIron
    Today, 01:32 AM Go to last post

  2. Speciliazed Strength Training (SST)

    Started by BrotherIron‎, 04-06-2011 01:49 PM
    26 Pages •
    1 2 3 ... 26
    1 Attachment(s)
    • Replies: 385
    • Views: 3,311
    BrotherIron
    Today, 01:07 AM Go to last post

  3. The Official PillarOfBalance Journal!

    Started by PillarofBalance‎, 05-29-2011 05:32 PM
    42 Pages •
    1 2 3 ... 42
    • Replies: 623
    • Views: 4,884
    PillarofBalance
    Yesterday, 11:34 PM Go to last post

  4. The Jungle

    Started by 400Lb Gorilla‎, 07-27-2011 09:55 PM
    34 Pages •
    1 2 3 ... 34
    • Replies: 498
    • Views: 2,939
    400Lb Gorilla
    Yesterday, 11:06 PM Go to last post

  5. Matt's dia...I mean Journal.

    Started by MatthewC‎, 12-08-2011 12:53 AM
    2 Pages •
    1 2
    3 Attachment(s)
    • Replies: 24
    • Views: 1,482
    MatthewC
    Yesterday, 10:27 PM Go to last post

  6. Mass_Chaos Run At Powerlifting

    Started by mass_chaos‎, Yesterday 03:12 AM
    • Replies: 9
    • Views: 212
    PillarofBalance
    Yesterday, 08:34 PM Go to last post

  7. Hawkeye's Road to Recovery

    Started by hawkeye‎, 11-05-2011 08:26 PM
    22 Pages •
    1 2 3 ... 22
    • Replies: 316
    • Views: 6,975
    hawkeye
    Yesterday, 08:10 PM Go to last post

  8. JB's 5 month prep with sheiko

    Started by jandj0821‎, 01-08-2012 11:04 AM
    15 Pages •
    1 2 3 ... 15
    • Replies: 214
    • Views: 5,595
    jandj0821
    Yesterday, 07:20 PM Go to last post

  9. LDH's Training

    Started by LDH‎, 12-15-2011 06:34 PM
    10 Pages •
    1 2 3 ... 10
    2 Attachment(s)
    • Replies: 139
    • Views: 2,661
    AllTheWay
    Yesterday, 07:19 PM Go to last post

  10. Ain't wastin no more time....

    Started by Father Time‎, 01-28-2012 06:45 PM
    2 Pages •
    1 2
    • Replies: 24
    • Views: 1,505
    Father Time
    Yesterday, 02:17 PM Go to last post

  11. Starting over My journey from 150lbs to 250lbs back down to 190 and now up to 255-260

    Started by vin1080‎, Yesterday 10:01 AM
    • Replies: 4
    • Views: 249
    Littleguy
    Yesterday, 12:12 PM Go to last post

  12. MuscleAddict83's Bodybuilding Journey

    Started by MuscleAddict83‎, 01-20-2012 12:44 AM
    2 Pages •
    1 2
    1 Attachment(s)
    • Replies: 29
    • Views: 1,440
    MuscleAddict83
    Yesterday, 10:26 AM Go to last post

  13. New year new goals (Rottens log)

    Started by Rottenrogue‎, 11-22-2011 10:06 PM
    13 Pages •
    1 2 3 ... 13
    • Replies: 184
    • Views: 1,491
    MightyMouse719
    02-05-2012, 11:35 PM Go to last post

  14. Rocky Mountain High

    Started by MightyMouse719‎, 07-08-2011 05:42 PM
    23 Pages •
    1 2 3 ... 23
    • Replies: 333
    • Views: 2,518
    MightyMouse719
    02-05-2012, 04:44 PM Go to last post

  15. Macgyver's HRT journey

    Started by macgyver‎, 02-02-2012 08:12 PM
    • Replies: 13
    • Views: 390
    macgyver
    02-05-2012, 03:11 PM Go to last post

  16. oldschools first attempt at a on-line log

    Started by oldschool1967‎, 12-03-2011 09:09 PM
    9 Pages •
    1 2 3 ... 9
    • Replies: 120
    • Views: 1,330
    oldschool1967
    02-04-2012, 08:33 PM Go to last post

  17. Post Mrs.V. "The Building"

    Started by Mrs.V.‎, 05-30-2011 08:16 AM
    15 Pages •
    1 2 3 ... 15
    • Replies: 210
    • Views: 1,665
    Mrs.V.
    02-04-2012, 08:26 PM Go to last post

  18. IronInsanity's Training Journal

    Started by IronInsanity‎, 07-12-2011 01:58 AM
    36 Pages •
    1 2 3 ... 36
    • Replies: 535
    • Views: 12,385
    Halo
    02-04-2012, 12:39 AM Go to last post

  19. Breakfast

    Started by amber4babys‎, 01-31-2012 01:59 PM
    • Replies: 6
    • Views: 374
    PillarofBalance
    01-31-2012, 05:41 PM Go to last post

  20. Getting stronger in my late 30s and beyond! :)

    Started by cappicard‎, 01-03-2012 01:32 AM
    2 Pages •
    1 2
    • Replies: 21
    • Views: 391
    cappicard
    01-28-2012, 12:31 PM Go to last post

  21. Bigmix training and contest prep

    Started by Bigmix‎, 09-05-2011 06:59 PM
    3 Pages •
    1 2 3
    • Replies: 44
    • Views: 606
    Bigmix
    01-25-2012, 11:37 AM Go to last post

  22. 30 lbs of muscle in 90 days?

    Started by nathandegrave‎, 01-20-2012 02:34 AM
    • Replies: 12
    • Views: 592
    gunslinger
    01-20-2012, 03:59 PM Go to last post

  23. From Fat Boy to Buff Boy-The mind games.

    Started by TheBradleyAllan‎, 01-20-2012 12:43 PM
    • Replies: 4
    • Views: 300
    SHINE
    01-20-2012, 01:06 PM Go to last post

  24. Raw to Gear

    Started by Daz‎, 01-05-2012 09:57 AM
    2 Pages •
    1 2
    • Replies: 18
    • Views: 358
    Daz
    01-19-2012, 09:42 AM Go to last post

  25. Dropping the A Bomb

    Started by bybon‎, 10-17-2011 02:22 PM
    11 Pages •
    1 2 3 ... 11
    3 Attachment(s)
    • Replies: 152
    • Views: 2,103
    Mindlesswork
    01-15-2012, 09:21 PM Go to last post

  26. Keeping the intensity!!!

    Started by OnePumPgaIn83‎, 01-09-2012 11:00 PM
    • Replies: 5
    • Views: 249
    ajdos
    01-10-2012, 04:11 PM Go to last post

  27. Stuck in a rut

    Started by mupfo‎, 11-30-2011 08:10 PM
    • Replies: 6
    • Views: 473
    crowman
    01-07-2012, 07:24 PM Go to last post

  28. JBs Quest for Strength

    Started by jandj0821‎, 09-18-2011 01:36 PM
    28 Pages •
    1 2 3 ... 28
    • Replies: 419
    • Views: 2,678
    stevemc
    01-07-2012, 04:35 PM Go to last post

  29. Jerseys Log

    Started by Jersey Steel‎, 12-11-2011 09:55 AM
    2 Pages •
    1 2
    • Replies: 27
    • Views: 526
    GreatGunz
    12-24-2011, 10:41 AM Go to last post

  30. Mason's Workout Log

    Started by Mason‎, 12-01-2011 04:53 PM
    2 Pages •
    1 2
    • Replies: 25
    • Views: 747
    AllTheWay
    12-07-2011, 12:45 PM Go to last post

  31. Three months in.....

    Started by RoyC85‎, 11-23-2011 12:22 PM
    • Replies: 8
    • Views: 285
    RoyC85
    11-28-2011, 06:22 PM Go to last post

  32. Ogre717 Groundhog Day Log

    Started by Ogre717‎, 08-10-2011 03:47 AM
    8 Pages •
    1 2 3 ... 8
    • Replies: 111
    • Views: 1,288
    Ogre717
    11-26-2011, 01:38 PM Go to last post

  33. JB's Flood & Destroy 8 Week Journal

    Started by jandj0821‎, 11-03-2011 09:44 AM
    7 Pages •
    1 2 3 ... 7
    • Replies: 92
    • Views: 1,520
    BrotherIron
    11-19-2011, 11:23 AM Go to last post

  34. "Bridge the Gap"

    Started by craig‎, 08-30-2011 10:41 AM
    4 Pages •
    1 2 3 ... 4
    1 Attachment(s)
    • Replies: 45
    • Views: 661
    craig
    11-13-2011, 02:25 PM Go to last post

  35. PoB's DNP Log

    Started by PillarofBalance‎, 10-09-2011 12:17 AM
    9 Pages •
    1 2 3 ... 9
    • Replies: 126
    • Views: 3,071
    poundpuppy
    11-09-2011, 09:11 PM Go to last post

  36. Wolf's Log

    Started by Wolf‎, 07-04-2011 05:28 PM
    2 Pages •
    1 2
    • Replies: 22
    • Views: 722
    Halo
    11-07-2011, 11:56 PM Go to last post

  37. Rottens log

    Started by Rottenrogue‎, 01-29-2011 12:43 AM
    20 Pages •
    1 2 3 ... 20
    8 Attachment(s)
    • Replies: 299
    • Views: 3,064
    Halo
    10-23-2011, 10:50 PM Go to last post

  38. Cool the science of art

    Started by artschoolgirl‎, 10-02-2011 05:56 PM
    2 Pages •
    1 2
    • Replies: 19
    • Views: 259
    dangerouscurves
    10-19-2011, 02:47 PM Go to last post

  39. Journal

    Started by bybon‎, 09-20-2011 12:30 AM
    11 Pages •
    1 2 3 ... 11
    2 Attachment(s)
    • Replies: 162
    • Views: 1,372
    bybon
    10-16-2011, 09:53 PM Go to last post

  40. Sarahstrong....4 weeks out from first show of the year...

    Started by sarahstrong‎, 09-04-2011 07:21 PM
    4 Pages •
    1 2 3 ... 4
    • Replies: 49
    • Views: 781
    AllTheWay
    10-09-2011, 11:24 AM Go to last post

  41. Mayo2

    Started by MAYO‎, 04-12-2011 12:35 PM
    15 Pages •
    1 2 3 ... 15
    2 Attachment(s)
    • Replies: 211
    • Views: 2,564
    IronInsanity
    10-08-2011, 02:21 AM Go to last post

  42. A Cowboys Log

    Started by TexasSoldier‎, 09-30-2011 08:07 PM
    • Replies: 5
    • Views: 182
    jandj0821
    10-03-2011, 01:29 PM Go to last post

  43. My log

    Started by nationwide‎, 03-22-2011 08:51 PM
    8 Pages •
    1 2 3 ... 8
    • Replies: 113
    • Views: 1,208
    Rottenrogue
    09-30-2011, 11:11 PM Go to last post

  44. The Weeds Journey

    Started by Like_a_Weed‎, 01-29-2011 05:50 AM
    7 Pages •
    1 2 3 ... 7
    • Replies: 101
    • Views: 1,785
    jandj0821
    09-27-2011, 08:56 AM Go to last post

  45. My version of 12 weeker periodization

    Started by ketsugo‎, 09-12-2011 01:45 PM
    • Replies: 2
    • Views: 74
    ketsugo
    09-12-2011, 04:01 PM Go to last post

  46. The Strongwoman Saga & Pursuit

    Started by Amma‎, 07-19-2011 02:21 AM
    5 Pages •
    1 2 3 ... 5
    • Replies: 63
    • Views: 659
    Amma
    09-11-2011, 02:45 PM Go to last post

  47. PoB's PCT Journal

    Started by PillarofBalance‎, 08-27-2011 12:23 AM
    2 Pages •
    1 2
    • Replies: 24
    • Views: 452
    Halo
    09-02-2011, 11:24 PM Go to last post

  48. Speedy2011 Cycle Log

    Started by speedy2011‎, 08-10-2011 08:26 PM
    • Replies: 3
    • Views: 165
    speedy2011
    08-29-2011, 12:37 AM Go to last post

  49. MG's training log

    Started by milleniumgirl‎, 09-12-2010 03:31 AM
    14 Pages •
    1 2 3 ... 14
    2 Attachment(s)
    • Replies: 209
    • Views: 2,530
    Ms.Wetback
    08-27-2011, 10:08 PM Go to last post

  50. Wtf are you doing ?!?!?!

    Started by silverback‎, 08-02-2011 04:08 PM
    2 Pages •
    1 2
    • Replies: 29
    • Views: 379
    silverback
    08-23-2011, 07:26 AM Go to last post
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