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Threads 1 to 50 of 473

Forum: Diet and Nutrition

All aspects of diet & nutrition. Post questions about bulking, getting lean, healthy eating, weight loss, etc.

  1. cooking chicken breast fillets

    Started by keys619‎, 06-16-2013 03:33 PM
    2 Pages •
    1 2
    breast, chicken, cooking, fillets
    • Replies: 23
    • Views: 1,121
    Mr. Wiggly
    Yesterday, 06:43 PM Go to last post

  2. Question Peanut butter

    Started by Mini Forklift Ⓥ‎, 05-07-2013 04:36 PM
    3 Pages •
    1 2 3
    butter, peanut 1 Attachment(s)
    • Replies: 38
    • Views: 1,388
    MaxSeg
    Yesterday, 08:42 AM Go to last post

  3. Thumbs up Shake recipes

    Started by Mini Forklift Ⓥ‎, 06-07-2013 07:12 PM
    recipes, shake
    • Replies: 6
    • Views: 799
    Mini Forklift Ⓥ
    Yesterday, 04:03 AM Go to last post

  4. Protein from real food better than protein from supplements?

    Started by mscldrew‎, 04-03-2012 09:24 AM
    better, food, from, protein, real, supplements?, than
    • Replies: 12
    • Views: 1,794
    Bluestorm
    06-18-2013, 05:23 PM Go to last post

  5. Keto Diet - how many carbs/day?

    Started by georgia21‎, 03-30-2012 06:37 AM
    carbs/day?, diet, how, keto, many
    • Replies: 12
    • Views: 2,189
    MaxSeg
    06-18-2013, 01:14 AM Go to last post

  6. What Do You Eat Before Bed?

    Started by guss‎, 08-22-2010 08:38 AM
    3 Pages •
    1 2 3
    bed?, before, eat, eat before bed, what, you
    • Replies: 42
    • Views: 1,521
    Mini Forklift Ⓥ
    06-15-2013, 02:34 AM Go to last post

  7. Spinach, bok choy, red and green chard

    Started by HDH‎, 06-08-2013 08:19 PM
    2 Pages •
    1 2
    bok, chard, choy, green, red, spinach
    • Replies: 17
    • Views: 1,393
    Mini Forklift Ⓥ
    06-14-2013, 04:44 PM Go to last post

  8. Cheat meal and eating junk food?

    Started by arnold‎, 01-26-2011 08:28 PM
    2 Pages •
    1 2
    and, cheat, eating, food?, junk, meal
    • Replies: 15
    • Views: 1,229
    Mini Forklift Ⓥ
    06-12-2013, 03:06 AM Go to last post

  9. Quickest way to drop Bodyfat

    Started by zackrock‎, 01-08-2011 07:35 PM
    bodyfat, drop, quickest, way
    • Replies: 6
    • Views: 1,243
    jhotsauce7
    06-11-2013, 08:00 PM Go to last post

  10. Anabolic window

    Started by shortz‎, 06-07-2013 12:03 PM
    6 Pages •
    1 2 3 ... 6
    anabolic, window
    • Replies: 84
    • Views: 1,784
    Mini Forklift Ⓥ
    06-08-2013, 11:45 PM Go to last post

  11. Gains from diet change

    Started by jrice‎, 06-07-2013 04:29 PM
    change, diet, gains
    • Replies: 0
    • Views: 980
    jrice
    06-07-2013, 04:29 PM Go to last post

  12. Phaggy-Time Diet Myths

    Started by KBD‎, 06-02-2013 09:38 AM
    14 Pages •
    1 2 3 ... 14
    diet, myths, phaggy-time 1 Attachment(s)
    • Replies: 209
    • Views: 3,650
    uphillclimb
    06-05-2013, 09:40 AM Go to last post

  13. Pre workout meal

    Started by jrice‎, 06-04-2013 03:30 PM
    2 Pages •
    1 2
    meal, pre, workout
    • Replies: 19
    • Views: 1,403
    GiantSlayer
    06-04-2013, 09:29 PM Go to last post

  14. Chicken, chicken, chicken, etc. chicken . . . .

    Started by woodswise‎, 05-18-2013 06:47 AM
    2 Pages •
    1 2
    chicken, etc.
    • Replies: 22
    • Views: 1,192
    jrice
    06-04-2013, 07:13 PM Go to last post

  15. Your favorite cut of steak?

    Started by chrome‎, 06-17-2011 05:41 PM
    4 Pages •
    1 2 3 ... 4
    cut, favorite, steak?, your
    • Replies: 46
    • Views: 3,467
    J-dub
    06-04-2013, 09:18 AM Go to last post

  16. Poll Poll: Who Here Eats In the Middle Of The Night?

    Started by zackrock‎, 09-08-2010 10:13 PM
    eats, here, middle, night?, the, who
    • Replies: 14
    • Views: 1,274
    Mini Forklift Ⓥ
    06-02-2013, 08:50 PM Go to last post

  17. Dubs Recipes

    Started by J-dub‎, 05-28-2013 09:08 AM
    4 Pages •
    1 2 3 ... 4
    dubs, recipes
    • Replies: 55
    • Views: 1,492
    J-dub
    06-02-2013, 04:48 PM Go to last post

  18. What yogurt is best

    Started by stevemc‎, 05-24-2013 11:05 AM
    2 Pages •
    1 2
    yogurt
    • Replies: 17
    • Views: 1,108
    StrongLyfe
    06-01-2013, 05:39 PM Go to last post

  19. 20 salads worse than a Whopper

    Started by Lizard King‎, 09-29-2010 06:48 PM
    salads, than, whopper, worse
    • Replies: 11
    • Views: 1,484
    IronCore
    06-01-2013, 12:00 PM Go to last post

  20. The Most Anabolic Meal of the Day: Post Workout Eating

    Started by guss‎, 08-22-2010 08:40 AM
    anabolic, day:, eating, meal, most, post, post workout, the, workout
    • Replies: 0
    • Views: 872
    guss
    06-01-2013, 11:33 AM Go to last post

  21. Glycemic Food Index

    Started by bgptbull81‎, 08-29-2010 02:42 PM
    food, glycemic, index
    • Replies: 0
    • Views: 735
    bgptbull81
    06-01-2013, 11:33 AM Go to last post

  22. Ezekiel Bread

    Started by HDH‎, 05-05-2013 02:23 PM
    2 Pages •
    1 2
    bread, ezekiel
    • Replies: 17
    • Views: 377
    jhotsauce7
    05-29-2013, 09:38 AM Go to last post

  23. Paleo Diet for Athletes (Searched but found nothing)

    Started by Hanniballickedher‎, 05-14-2013 05:15 AM
    (searched, atheletes, athletes, diet, found, nothing), paleo 1 Attachment(s)
    • Replies: 8
    • Views: 1,435
    ceo
    05-27-2013, 05:36 PM Go to last post

  24. Controlling my appetite

    Started by stevemc‎, 05-26-2013 01:17 PM
    appetite, controlling
    • Replies: 4
    • Views: 716
    Zomb131
    05-27-2013, 08:46 AM Go to last post

  25. How Bad is splenda?

    Started by arnold‎, 07-18-2011 05:40 PM
    3 Pages •
    1 2 3
    bad, how, how bad is splenda, splenda?
    • Replies: 33
    • Views: 2,469
    Mr. Wiggly
    05-24-2013, 11:28 AM Go to last post

  26. Question That Diet problem that we all face at one time.

    Started by dylric‎, 05-22-2013 12:40 PM
    diet, face, problem, time.
    • Replies: 6
    • Views: 761
    GiantSlayer
    05-22-2013, 09:33 PM Go to last post

  27. My New Bulking Strategy

    Started by PillarofBalance‎, 05-21-2013 06:36 PM
    2 Pages •
    1 2
    bulking, strategy
    • Replies: 19
    • Views: 843
    dangerouscurves
    05-22-2013, 11:39 AM Go to last post

  28. what supplements and pills do use take and why?

    Started by Lenny89‎, 12-30-2011 02:02 PM
    2 Pages •
    1 2
    and, pills, supplements, take, use, what, why?
    • Replies: 26
    • Views: 1,897
    plank
    05-22-2013, 05:51 AM Go to last post

  29. SUBWAY....What Are Your Opinions?

    Started by georgia21‎, 04-09-2012 06:35 AM
    3 Pages •
    1 2 3
    are, opinions?, subway....what, your
    • Replies: 41
    • Views: 2,783
    audix2359
    05-20-2013, 10:38 AM Go to last post

  30. Tape Worm?

    Started by PillarofBalance‎, 05-19-2013 08:40 PM
    2 Pages •
    1 2
    tape, worm?
    • Replies: 16
    • Views: 786
    Zomb131
    05-20-2013, 08:09 AM Go to last post

  31. How ya been eatin'?

    Started by HDH‎, 05-15-2013 08:02 PM
    2 Pages •
    1 2
    eatin'?
    • Replies: 15
    • Views: 768
    ItalianMuscle
    05-17-2013, 12:40 PM Go to last post

  32. Sandwiches for work?

    Started by stevemc‎, 05-13-2013 10:55 AM
    2 Pages •
    1 2
    sandwiches, work?
    • Replies: 19
    • Views: 929
    Littleguy
    05-14-2013, 02:30 PM Go to last post

  33. Quinoa and egg recipes for breakfast ideas

    Started by stevemc‎, 05-11-2013 02:33 PM
    breakfast, egg, ideas, quinoa, recipes
    • Replies: 4
    • Views: 789
    stevemc
    05-12-2013, 02:44 PM Go to last post

  34. Counting calories, macros, etc... Losing the bigger picture...

    Started by GiantSlayer‎, 05-04-2013 10:43 AM
    bigger, calories, counting, etc..., losing, macros, picture...
    • Replies: 8
    • Views: 869
    dangerouscurves
    05-09-2013, 01:52 PM Go to last post

  35. The zone diet

    Started by stevemc‎, 05-08-2013 07:10 AM
    diet, zone
    • Replies: 2
    • Views: 527
    stevemc
    05-08-2013, 09:51 AM Go to last post

  36. Meal spread, meal frequency and Intermittent fasting for efficient fat loss

    Started by SHINE‎, 05-04-2013 12:43 PM
    efficient, fasting, fat, frequency, intermittent, loss, meal, spread
    • Replies: 1
    • Views: 649
    Namehere
    05-05-2013, 07:53 AM Go to last post

  37. Is there such a thing as a “muscle full” effect ?

    Started by SHINE‎, 05-04-2013 12:37 PM
    effect, full”, thing, “muscle
    • Replies: 0
    • Views: 568
    SHINE
    05-04-2013, 04:44 PM Go to last post

  38. 3500 - 4000 clean calories a day is harder than i thought...

    Started by ziplocc‎, 05-01-2013 11:42 PM
    2 Pages •
    1 2
    3500, 4000, calories, clean, day, harder, thought...
    • Replies: 25
    • Views: 1,484
    ziplocc
    05-03-2013, 11:56 PM Go to last post

  39. nutrition calculator for recipes - downloadable

    Started by Fish77‎, 05-01-2013 03:57 PM
    calculator, downloadable, nutrition, recipes
    • Replies: 2
    • Views: 718
    Fish77
    05-02-2013, 06:50 PM Go to last post

  40. Eggs and Diet

    Started by lolsoz‎, 05-02-2013 10:21 AM
    diet, eggs
    • Replies: 6
    • Views: 766
    Jasthace
    05-02-2013, 05:12 PM Go to last post

  41. Just what IS cottage cheese?

    Started by GrassFed‎, 05-02-2013 08:28 AM
    cheese?, cottage
    • Replies: 2
    • Views: 729
    Bro Bundy
    05-02-2013, 10:17 AM Go to last post

  42. Client progress

    Started by SystM‎, 05-01-2013 09:11 PM
    client, progress
    • Replies: 1
    • Views: 569
    pakina9
    05-01-2013, 09:48 PM Go to last post

  43. SystM's OP RECOMP (EOD pic updates)

    Started by SystM‎, 04-11-2013 08:08 AM
    3 Pages •
    1 2 3
    (eod, cut, idea, pic, recomp, systm' '&, updates)
    • Replies: 43
    • Views: 4,772
    SystM
    05-01-2013, 06:36 PM Go to last post

  44. Client before and afters

    Started by SystM‎, 04-20-2013 12:04 AM
    afters, client 2 Attachment(s)
    • Replies: 8
    • Views: 1,245
    SystM
    05-01-2013, 06:34 PM Go to last post

  45. Eating Fruit

    Started by J-dub‎, 04-26-2013 10:53 AM
    eating, fruit
    • Replies: 8
    • Views: 859
    Jada
    05-01-2013, 08:20 AM Go to last post

  46. my new fav bulk shake

    Started by ziplocc‎, 04-28-2013 10:12 PM
    bulk, fav, shake
    • Replies: 3
    • Views: 677
    Mini Forklift Ⓥ
    04-29-2013, 03:10 AM Go to last post

  47. Casein Protein before bed? Good or bad?

    Started by georgia21‎, 04-25-2013 11:40 AM
    bad?, bed?, casein, casein protein, good, protein
    • Replies: 4
    • Views: 517
    REK
    04-25-2013, 01:14 PM Go to last post

  48. liquid egg whites

    Started by Stumpy‎, 02-19-2013 06:59 AM
    2 Pages •
    1 2
    egg, liquid, whites
    • Replies: 24
    • Views: 825
    trentracks
    04-24-2013, 07:31 AM Go to last post

  49. Jay Cutler Diet !!!

    Started by zackrock‎, 12-06-2010 08:38 AM
    3 Pages •
    1 2 3
    !!!, cutler, diet, jay, jay cutler diet, jay cutler's diet
    • Replies: 30
    • Views: 10,078
    Go Away
    04-24-2013, 06:10 AM Go to last post

  50. BodyBuilder Breakfast Burrito

    Started by zackrock‎, 04-04-2011 04:38 PM
    2 Pages •
    1 2
    bodybuilder, breakfast, burrito
    • Replies: 18
    • Views: 6,312
    Bert
    04-24-2013, 05:30 AM Go to last post
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