S
Steve Armstrong
Member
- Sep 16, 2010
- 61
- 5
I heard it isn’t good to eat breads. I eat a lot of whole wheat bread, but I heard that bread in general puts unwanted weight on your body.
Is this true?
Does anyone know where I can find info. on this?
Also, is it bad to eat bread before going to sleep? I heard it doesn’t digest quickly (and turns to fat) because you don’t do anything active while sleeping.
Is this true?
Does anyone know where I can find info. on this?
Also, is it bad to eat bread before going to sleep? I heard it doesn’t digest quickly (and turns to fat) because you don’t do anything active while sleeping.