D
Divorce
MuscleHead
- Aug 11, 2011
- 631
- 99
I just wondered if anyone could recommend a decent sleed aid? I have a lot of trouble getting to sleep and staying asleep. The doctor recently threw mirtazapine at me but I would prefer to stay away from prescribed medication.
I'm currently taking Magnesium and Zinc before bed.
Any suggestions welcome.
I'm currently taking Magnesium and Zinc before bed.
Any suggestions welcome.