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Morning grub

HDH

HDH

TID Board Of Directors
Sep 30, 2011
3,386
2,812
Whatcha getting in ya in the mornings?

I've been trying to get more fats in earlier since I run slin later in the day.

When I wake up I've been starting with 3 tbsp of the Omega 3 Jiff.

It's 24g fat but 19.5g are mono and polly and only $2.48 at Walmart.

Also a shake with 2 cups skim and a scoop and a half of natural whey.

An hour or two later I have a cup of oats with 1/2 a ripe banana, a little sugarfree syrup and 3 or 4 eggs depending on how hungry I am.

H
 
IronSoul

IronSoul

TID Board Of Directors
Apr 2, 2013
6,274
2,007
Usually just smashing about 4 eggs, two whole wheat toast, and a banana. With water of course
 
5.0

5.0

VIP Member
Nov 3, 2012
5,245
1,696
^^^^^^ this plus 3 sausage links and 1c oj everyday
 
Turbolag

Turbolag

TID's Official Donut Tester
Oct 14, 2012
7,400
1,255
1 or 2 wheat free, gluten free carrot cake cup cakes.

It changes though. Last week was 5 eggs and 2 servings of steel cut oats with raisins and Stevia.

Then later in the week last week was wheat free, gluten free donuts.

Nice to have a change.

To be wheat free, and not processed as much they're pretty good. Would definitely recommend them.
 
S

storman230

Member
Jan 7, 2012
74
8
6 eggs with p28 toast and maybe a protein bar on my drive to work
 
PillarofBalance

PillarofBalance

Strength Pimp
Feb 27, 2011
17,066
4,640
6 hardboiled eggs, v8 fusion and a fresh nicotine patch...
 
DaSarge

DaSarge

VIP Member
Nov 20, 2014
709
351
As soon as I get up, I drink a cup of coffee and then follow that up with a 24 oz protein shake (with all the fixins'...:)...). Then, I workout. Then I start real food...
 
Bigbird138

Bigbird138

Member
Nov 21, 2014
14
5
Six egg whites, two whole eggs, one cup raw oats, one cup 2% milk, one banana.
Oh, and of course some dbol.
 
inhuman88

inhuman88

VIP Member
Aug 11, 2014
456
105
Six eggs and 1 cup of oatmeal with a scoop of pb
 
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