Hey guys

[Bigbird138]

Hey guys, just thought I'd make a quick introduction. I'm a long time lifter, 34 years old and 6'4" 225, bf approx 12%. I'm a regular on another forum but just wanted to come over here to see what you guys have going on. I've run several cycles and am just looking to learn more and contribute where I see an opportunity.
Thanks guys.

 

[big_paul_ski]

Welcome to the Den.

 

[DaSarge]

Welcome aboard...

 

[N.O.V.]

Welcome to TID!

 

[5.0]

Welcome Bigbird!

 

[HDH]

Welcome bud.

H

 

[woodswise]

Welcome to the Den!

 

[inhuman88]

Welcome to the board

 

[NavyChief]

Welcome to the den. Enjoy the board.

 

[brazey]

Welcome to the community

 

[Bigbird138]

Thanks for the welcome everybody, I'm glad I decided to come over.

 

[Gregger]

Hi there and welcome