Turbolag
TID's Official Donut Tester
- Oct 14, 2012
- 7,400
- 1,255
So I got my lab work back from the Dr today. I went like two weeks ago to get blood work.
My cholesterol was high, but we've had this discussion on the board before.
Also, my glucose levels were real high. The nurse said border line diabetic.
So I was wondering, what do you girls and guys recommend to lower your glucose levels?
I know I joke on here a lot about my diet and eating bad, but to be honest, my diet hasn't been super bad lately. I've been trying to eat a little better so I feel better mentally.
But I was hoping to get some tips from everyone.
Here's the thing, I don't wanna be diabetic, but I'm not gonna RUIN my strength goals and all the work I've been busting my A$$ on the past couple years.
So there has to be a compromise, to where I can still eat carbohydrate sources that are cleaner right?
There is no way I'm cutting carbohydrates out completely. I tried it once and I felt terrible.
My cholesterol was high, but we've had this discussion on the board before.
Also, my glucose levels were real high. The nurse said border line diabetic.
So I was wondering, what do you girls and guys recommend to lower your glucose levels?
I know I joke on here a lot about my diet and eating bad, but to be honest, my diet hasn't been super bad lately. I've been trying to eat a little better so I feel better mentally.
But I was hoping to get some tips from everyone.
Here's the thing, I don't wanna be diabetic, but I'm not gonna RUIN my strength goals and all the work I've been busting my A$$ on the past couple years.
So there has to be a compromise, to where I can still eat carbohydrate sources that are cleaner right?
There is no way I'm cutting carbohydrates out completely. I tried it once and I felt terrible.