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Healthiest amount of gh

big bx

big bx

VIP Member
Nov 30, 2011
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I know everyone says run gh for as long as possible, as much as you can afford. I wanna run a healthy amount. Something that won't hurt my health. I've been running 12ius-15ius everyday for the last 9 months. I was think 6iu's... thoughts?
 
Bullmuscle7

Bullmuscle7

MuscleHead
Jun 11, 2014
8,847
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Hi Brother. 12 -15 ius???? Wow you look incredible in your avi but thats a huge amount.
Depending on what you have 4-6iu's is just great. You should be fine on that.
 
FlyingDragon

FlyingDragon

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Nov 4, 2010
4,049
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I would say 12-15iu's is not a healthy amount.....what type r u taking?
 
RebelMuscle666

RebelMuscle666

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Sep 9, 2014
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10iu daily. 9 months on 3 months off.
 
mands

mands

VIP Member
Jul 24, 2012
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I run 4 iu's a day. The most I have ran was a little over 5 iu's a day. All pharm grade or R&D. I think 2-4 iu's is a healthy range. Maybe 6iu's but that's pushing it in my book.

mands
 
Mike_RN

Mike_RN

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Aug 13, 2013
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4iu every morning for about 3yrs continuous. 6iu for a while if they're Kefeis, Rips or Hyges.
 
big bx

big bx

VIP Member
Nov 30, 2011
816
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Just curious, why 12-15iu's a day? Did u ever go above that amount?

I started at 6iu's. Then 8 then 10. Then I had 15iu's kits so I ran a vial a day before I competed. 12iu's after that as it was easy to measure in the 18iu vials.

When I was doing 12 iu or more I did 3 shots 8 hours apart. That's the best way to do. Looked the best doing that. Imo, GH works best with lots of extra calories. I didn't really feel it's worth it doing 2400 calories a day an 40 min of cardio.

Tried it with slin after the show at 15iu's for 4 weeks. That was a good time.
 
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