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Body by Donuts

jhotsauce7

jhotsauce7

TID Board Of Directors
Jan 18, 2011
2,805
684
Since I am off seasoning right now I figured I better start a new log on my training and such. Not prepping for anything at the moment but trying to stay lean and then cut for my wedding in 10 months

currently at 172lb fasted weight
macros are 250c 84f 199p with one cheat meal or day a week ... Been trying to keep that in control. This past week I had 5 servings of baked waffle fries, 4 slices of pizza and a large pumpkin soft serve ice cream w chocolate sprinkles. Only went 1k cal over maintenance
 
Bullmuscle7

Bullmuscle7

MuscleHead
Jun 11, 2014
8,847
2,439
Body by donuts? Is that you in your avi jhotsauce7? If so...do you look kinda like that now?

Looking forward to following your log and seeing what happens as you get ready for your wedding. Congrats on that also.

Oh we have the same last....number :D
 
Turbolag

Turbolag

TID's Official Donut Tester
Oct 14, 2012
7,400
1,255
Bull, Jhot is a beast.

He weighs half of what I do but benches 400 pounds. hahahaha
 
Bullmuscle7

Bullmuscle7

MuscleHead
Jun 11, 2014
8,847
2,439
Bull, Jhot is a beast.

He weighs half of what I do but benches 400 pounds. hahahaha

No doubt Turbo!

Just cracked up when I saw the title of the log and then saw the avi.
 
Lizard King

Lizard King

Administrator
Staff Member
Sep 9, 2010
14,534
7,974
You may owe BBD some sort of royalty for naming your training thread after him...
 
PillarofBalance

PillarofBalance

Strength Pimp
Feb 27, 2011
17,066
4,640
You gonna get tanned and oiled up for the wedding?
 
Bullmuscle7

Bullmuscle7

MuscleHead
Jun 11, 2014
8,847
2,439
^^this place is hillarious!
 
R

Rai080

MuscleHead
Sep 11, 2013
307
14
Which donuts are best for bulking? Boston cream or chocolate glaze?
 
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