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What body type am i?

Bullmuscle7

Bullmuscle7

MuscleHead
Jun 11, 2014
8,847
2,439
I say ectomorph.

But if you lift and eat right you can turn into a mesomorph looking person.
 
HisAngriness

HisAngriness

Fancypants VIP
Mar 23, 2011
2,193
604
are you asking if you're ecto or endo or what exactly is it you're trying to figure out?
there are a lotta factors that go into determining your body type. a pic really doesnt tell the whole story.
for example, i'm 36, 6' tall and 210-215 lbs. i consume a minimum of 3500-4000 calories a day just to MAINTAIN this bodyweight, and i train heavy 4-5 days a week with little cardio.
i'm an ectomorph.
check out this little write up:
http://www.muscleandstrength.com/articles/body-types-ectomorph-mesomorph-endomorph.html
 
Bullmuscle7

Bullmuscle7

MuscleHead
Jun 11, 2014
8,847
2,439
Most definitely not ecto i gain very easy

Then:

If you gain fat easily you are prob and endomorph.

If you gain muscle naturally prob a mesomorph.

But from your pic I thought ecto because you have abs. Not meso because you have no dense bulk.
 
D

danielrh

MuscleHead
Nov 19, 2013
1,334
363
Well, hell. Never came across this with regard to weight lifting and so no wonder I have not been really gaining much the past few months. I went to a system of low reps and as an ectomorph I should be doing medium to high reps. I had recently started thinking I seemed to respond better to higher reps. I am definitely a hard gainer on a thin muscular frame. Thanks, BMF, now I will now change my strategy.
 
Bmfmichael

Bmfmichael

Senior Member
May 11, 2014
168
10
Then:

If you gain fat easily you are prob and endomorph.

If you gain muscle naturally prob a mesomorph.

But from your pic I thought ecto because you have abs. Not meso because you have no dense bulk.

I think im endo/meso because i gain fat and muscle easy but i have abs,
 
FLEXjs

FLEXjs

MuscleHead
Apr 23, 2012
4,421
1,573
Somatotypes are pretty much bunk and were created to correlate body types with behavior, intelligence and social hierarchy.

They have nothing to do with bodybuilding.

So don't worry about.







Or was this thread just a ruse so you could post another selfie? :D
 
Bmfmichael

Bmfmichael

Senior Member
May 11, 2014
168
10
Somatotypes are pretty much bunk and were created to correlate body types with behavior, intelligence and social hierarchy.

They have nothing to do with bodybuilding.

So don't worry about.







Or was this thread just a ruse so you could post another selfie? :D

Haha nah man
 
Seira_1337

Seira_1337

TID Lady Member
Jul 15, 2014
35
5
I have a hobbit body type. Minus the hairy feet...eeew.
 
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