Thomas Gleeson 320kg(705lbs) at 87kg(192lbs) bodyweight

[hungryh]

trying to find a good opener for my comp in 12 days and got a new pb

https://www.youtube.com/watch?v=8pSMP_UDL5s

 

[porky little keg]

Strong pull.

Be careful at the top not to get impatient and lean back at lock out - your knees unlocked because you went back so far. Just squeeze your glutes and push your hips through. I got called at APF senior nationals on that - got the down call but the side judges could see that it wasn't locked. The strength is there though.

I'll leave out any commentary on trying to hit a PR 2 weeks out from a meet and just suggest an opener around 601 or 606.

Congrats on the PR and good luck at the meet.

 

[Turbolag]

You know you're lifting a lot when you have to tie the plates on the bar!

Gald to see you are back man!

The nose is a nice bonus at the end.

 

[C T J]

That's crazy weight, bruh. Nice work.