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1 lb. Pink Dumbbells in corner of gym?

nousername

nousername

Member
Mar 30, 2014
55
2
What are those little pink 1lb dumbbells that sit on the rack in the corner of the gym for? Seriously, to me those seem just dumb! What kind of gains could they possibly b used for?
 
C

C T J

Crossfit VIP
Jan 24, 2013
2,483
741
Saw Donny Shankle swinging a pink weight around attached to a towel for shoulder mobility exercises.
 
nychris

nychris

MuscleHead
Oct 12, 2012
306
42
They can be used for physical therapy type movements, especially where there is still an injury.
 
sassy69

sassy69

TID Lady Member
Aug 16, 2011
1,067
398
They can be used for physical therapy type movements, especially where there is still an injury.

I was swinging the 1 lb'ers after shoulder surgery and a month of rehab.
 
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