FLEXjs
MuscleHead
- Apr 23, 2012
- 4,421
- 1,573
I have a 7' 30 mm York Black Oxide powerlifting bar, like this one:
http://www.xtcfitness.ca/strength/s...ar-30mm-1500-test-bar-32121-york-barbell.html
I don't train at home very often, but I do have a rudimentary set-up in my garage.
Squats and bench I see no difference in strength between training at home or the gym, but I never get near as much off the floor on deadlifts as I do at the gym.
Is it my bar or what?
If so, what kind of bar should I used for deads?
Thanks in advance...
http://www.xtcfitness.ca/strength/s...ar-30mm-1500-test-bar-32121-york-barbell.html
I don't train at home very often, but I do have a rudimentary set-up in my garage.
Squats and bench I see no difference in strength between training at home or the gym, but I never get near as much off the floor on deadlifts as I do at the gym.
Is it my bar or what?
If so, what kind of bar should I used for deads?
Thanks in advance...