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What's New?

New Member to the iron den

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NievezDuarte

New Member
Jul 15, 2014
1
0
New to the Iron Den ... Just started lifting 9 months ago looking for advice and Brothers ...
 
IronSoul

IronSoul

TID Board Of Directors
Apr 2, 2013
6,274
2,007
Welcome to the den
 
woodswise

woodswise

TID Board Of Directors
Apr 29, 2012
4,334
1,340
Welcome to the Den bro. Tell us your stats, a little about your training and diet, and what your goals are along with any questions you have. We'll get you steered in the right direction!
 
Bullmuscle7

Bullmuscle7

MuscleHead
Jun 11, 2014
8,847
2,439
Welcome! We are here to help!
 
J

Jacko0510

Member
Jul 12, 2014
66
1
Hi mate welcome. I'm new too and there's a lot of really clued guys on here. And always willing to help and motivate
 
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