If you flex your tri you see the front part of the horse shoe pop out on the side of your arm. Just find the center. I think spot injections.com has a pic of that one..awesome.can you describe how and where its done? I dont mind anatomical terms, (superior/medial/sagital/vaginal lol...)
or even a pic with diagram would be great.
anyone done it? I'm sure its been done. trying to figure out best way to do it without hitting nerves. i do lateral and long head no problem.
-------------------------------------------
If you don't want to hit nerves stay away from the medial (inside) aspect because that's the course the NeuroVascular structures take ESPECIALLY the area between the TRIs and BICEPS!
Jim
ok I see that. do you have a diagram that show where you're talking about?
Sure excellent idea, let me see what I can do with the Net and I-photo.
Oh and one more point. To be on the safe side don't use needles longer than 1/2 to 3/4ths inch in length (I would suggest SLINs) well at least that would apply to someone with your muscular development.
Incidentally, I suppose you already know, as GS mentioned, although spot injections may increase the size of that muscle pinned, the effect is only TEMPORARY, since they do not enhance or accelerate LOCAL muscular hypertrophy in a disproportionate fashion.
Regs
Jim
There are currently 0 members watching this topic