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WheresMyAbs
New Member
- Jun 26, 2012
- 2
- 0
Has anyine heard of the Banting Diet? Tim Noakes wrote a book called The Real Meal Revolution. I haven't read her book yet, bit I have been listening to interviews he has done and there are already people who has seen amazing results. However can anyone tell me if this could be a diet that a beginner in bodybuilding can follow? Can anyone who is serious about bodybuilding follow this diet?