Wassup!

[RonMurr]

Hi there... so this is where the newbies introduce themselves... nice.

Well IAm-RonMurr... I am a husband and a father fighting to stay alive long enough to see my baby girl grow up... for years I struggled with health and fitness. A couple years ago my life started to crumble and everything pointed to me making a major lifestyle change. My journey has led me here... hope to find more inspiration and motivation from this community to help me be successful.

 

[mugzy]

Ron welcome to the iron den.

 

[Gregger]

Welcome...

 

[Johnny Test]

Ron welcome to the Iron Den. Life change is great to hear this is place to get the knowledge to help with that. Exercise most do not know how important that is inyour life changes your body,mood,drive,determination, etc so wish you well in you endeavor boss

 

[chestrockwell420]

welcome to the board brother...

 

[Bigwhite]

Welcome to the den..

 

[brazey]

Welcome to the community.

 

[woodswise]

Welcome to the Den.

 

[graniteman]

Welcome Ron, it's never too late. Seems you have a great motivational reason, post up and ask questions, plenty of guys and gals here for just about every aspect of health

 

[JackD]

Welcome to TID, thanks for joining

 

[Lizard King]

Hi and welcome to TID