Z
Zanny1
New Member
- Apr 18, 2014
- 3
- 0
Just been directed to hear from twitter feed,very interesting and it be great to discuss the real deal and not the bullshit and lies. My pet hates are these new surf guy dudes that seem to be dominating the stage and they think they know it all heavy and light training and burning as I told them it will burn if you shove a matchup your arse. I am very much in to high intensity workouts and basic hitt stuff,put it this way I came back after I was laid off for 10 years started back may 2012 at 16st 4 at 32 % bodyfat. 9thjan this year I hit 18stone 9 and then dieted for 13weeks and hit 215 on my lows at 13% so a rough gain of about 38 pounds of muscle in less than 18 months.
So that's me I tell you how I see it and having spent years making the mistakes I have come full circle now and now I have a business plan and it's just down to time. By the way my profile contest pictures from me at 23 I am 41 now at 13 stone 2 in those pictures.thats me
So that's me I tell you how I see it and having spent years making the mistakes I have come full circle now and now I have a business plan and it's just down to time. By the way my profile contest pictures from me at 23 I am 41 now at 13 stone 2 in those pictures.thats me
