georgia21
Senior Member
- Aug 30, 2010
- 124
- 8
I am considering switching to the Metal Militia program as I have heard great things about it and am stalling out on the modified Westside routine that I've been doing over the past year. I've found that my bench and squat have stayed stagnant on WS while I disagreeistance maxes have all improved. The only lift that has increased has been my deadlift. I lift raw and lifetime drug free. I am just shy of 6'1" tall and weight around 225. I have moderately long arms, a long torso with low shoulders and short legs. I currently squat 425 (pr), bench 345 (pr=370) and deadlift 515 (former pr=455).
I've read the MM bench thread on the 100% Raw training forum but I've not been able to find a full (3 lift/whole body) MM routine.
I have two questions:
1) Is the MM training style good for raw lifters (with or without modifications)?
and
2) Where can I find a MM full routine for raw lifters that is well laid out?
I've read the MM bench thread on the 100% Raw training forum but I've not been able to find a full (3 lift/whole body) MM routine.
I have two questions:
1) Is the MM training style good for raw lifters (with or without modifications)?
and
2) Where can I find a MM full routine for raw lifters that is well laid out?