What source of carbs works best when pinning Humalog pre-workout? I've only ever used it post-workout. I read somewhere to use maltodextrin in shake immediately following pre-workout pin, then use dextrose in shake used during workout. Is this right? Seems that dextrose would work faster for pre-workout followed by maltodextrin (complex carb) during workout. Could dextrose be used for both shakes, or is there a better source of carbs for pinning slin pre-workout? A lot of guys also say 10g carbs/IU slin just to play it safe, but others have said as little as 5g/IU. What's the minimum recommended for this application? I've found that 10g/IU bloats me, but don't want to dip at the gym either. Has anyone tried splitting the slin dose, pinning half pre-workout, then pinning GHRP-2 & mod GRF-129 20 mins. before workout is done, then 2nd half slin post workout?