MuscleMilk GAINER

[lolsoz]

I got a huge tub of this laying around in mi house. Its brand new, should i crack i open or this isn't worth it ? I have regular protein that i am using on a daily basis. i dunno if i should implement this as a meal replacement.

Here are the Nutricional facts... http://www.bodybuilding.com/store/cytosport/muscle-milk-gainer.html?&_requestid=1493867

5 Lbs. Chocolate
Serving Size4Scoops(162g)
Servings Per Container14
Amount Per Serving % DV*
Calories 650
Calories From Fat 80
Total Fat 9g 14%
Saturated Fat 3.5g 18%
Trans Fat 0g
Polyunsaturated Fat 1g
Monounsaturated Fat 4.5g
Cholesterol 25mg 8%
Sodium 200mg 8%
Potassium 570mg 16%
Total Carbohydrate 109mg 36%
Dietary Fiber 5g 20%
Sugars 6g
Protein 32g 64%
Vitamin A 35%
Vitamin C 35%
Calcium 50%
Iron 35%
Vitamin D 35%
Vitamin E 35%
Thiamin 35%
Riboflavin 35%
Niacin 35%
Vitamin B6 35%
Folate 35%
Vitamin B12 35%
Biotin 35%
Pantothenic Acid 35%
Phosphorus 40%
Iodine 60%
Magnesium 35%
Zinc 35%
Copper 35%
Chromium 80%
* Percent Daily Values are based on a 2,000 calorie diet
Ingredients:
Maltodextrin, Protein Blend (Milk Protein Isolate, Calcium Sodium Caseinate, Whey Protein Isolate, Whey Protein Concentrate, Micellar Casein, Whey Protein Hydrolysate, Lactoferin, L-Glutamine, Taurine), Sunflower Oil, Alkalized Cocoa Powder, Medium Chain Triglycerides, Soluble Corn Fiber, Natural And Artificial Flavor, Less Than 1% Of: Canola Oil, Potassium Chloride, Fructooligosaccharides, Magnesium Oxide, Potassium Bicarbonate, Acesulfame Potassium, DL-Alpha-Tocopherol Acetate, Ascorbic Acid, Sucralose, Dicalcium Phosphate, Ferrous Fumarate, Vitamin A Palmitate, Niacinamide, Zinc Oxide, Copper Gluconate, D-Calcium Pantothenate, Soy Lecithin, Cholecalciferol, L-Carnitine, Pyridoxine Hydrochloride, Thiamine Mononitrate, Riboflavin, Chromium Chloride, Folic Acid, Biotin, Potassium Iodide, Cyanocobalamin.
ALLERGEN STATEMENT: Contains Ingredients Derived From Milk And Soy
This Product Is Manufactured In A Facility That Processes Milk, Soy, Wheat, And Eggs.

 

[monsoon]

Do you need to gain weight? If you need the calories and have the stuff why not use it?

 

[lolsoz]

Ye i need to gain lots o weight.

 

[monsoon]

Ok then I would start with two scoops rather than four. 650 calories is a heck of a serving.

 

[IronSoul]

Horrible stuff bro, don't take it! I'll PM you my address and you can send it to me for proper disposal

 

[PillarofBalance]

start chugging.

 

[chestrockwell420]

i dont waste any supps! open that thing up and fire up the blender

 

[sootywooty]

Seems to have plently of good stuff in their! lets us know how you get on with it, a full serving should be ok or though too many carbs for me because i am diabetic, i try to eat no more than about 30 grams with my main intakes.

 

[macgyver]

I would never buy that stuff. It wont kill you but in the future make your own. There are far better things you can put in your body. Some whey, grind some oats, bananas, add some cream...peanut butter..etc.

 

[marx]

You got it, you should use it!

 

[Diesel0022]

I would never buy that stuff. It wont kill you but in the future make your own. There are far better things you can put in your body. Some whey, grind some oats, bananas, add some cream...peanut butter..etc.

What so bad about it?

Price aside

 

[macgyver]

What so bad about it?

Price aside

SRS?

While I am a IIFYM guy when it comes to body comp, there are MUCH healthier alternatives to getting carbs compared to downing tons of maltodexterin. It is just empty calories, devoid of any real nutrients. If you want to take in a good portion of your cals as empty ones.....go for it. I'll stick with oatmeal, or other whole grains or fruits when picking mine.