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Never surrender........

liftmonster

liftmonster

Member
Nov 15, 2012
48
3
New year coming..... new promises to be made and iron to be lifted. I will share my journey here from this forth. Every step, every rep and every ounce of sweat.
 
chestrockwell420

chestrockwell420

MuscleHead
Oct 9, 2012
768
71
good luck to ya...start out with telling us some of your goals etc
 
PillarofBalance

PillarofBalance

Strength Pimp
Feb 27, 2011
17,066
4,640
ewwww don't store your sweat on our board bro, its stinks enough in here with Lizard King's muscleegg gas...

But I'm down for following a log. We have quite a few active logs here, Check em out.
 
liftmonster

liftmonster

Member
Nov 15, 2012
48
3
LOL alright I will keep the sweat to myself. I have been competing in Strongman for the last 5 years and experienced a lot of luck in the under 200 lbs. division. Life has thrown me a lot of curve balls but I am still at it and ready to jump up to the middle weight and compete with the 231's. I have been very intrigued in body building since I started lifting weights as well so I am always watching for tone and definition as well. Would consider competing one day as a notch on my bucket list.
Current goals for next year are:
Put on some weight. I walk around at 210
Overhead Press 300, My current max is 275
Be more consistent in my training routine, I currently follow The Juggernaut training method
Increase the thickness in my back
Stop testing my limits and training more, everyone always wants to max out and I am a sucker....

This may be a short list but I aim to make next year better than this one in any way I can.
 
Turbolag

Turbolag

TID's Official Donut Tester
Oct 14, 2012
7,400
1,255
Sounds like a great list. Can't wait to follow!
 
BrotherIron

BrotherIron

VIP Member
Mar 6, 2011
10,717
2,808
It'll be interesting to see someone who is using the Juggernaut Method.
 
marx

marx

MuscleHead
Sep 29, 2010
4,671
626
Glad you are here and sharing your quest with us, bro.
 
liftmonster

liftmonster

Member
Nov 15, 2012
48
3
12/27/2013 Early AM Session at Albany Strength

Log Push Press
115 x 10
135 x 5 x 10

DB Shoulder Press
40 3 x 8

Triceps Extensions
45 3 x 10

Rear Delt Raises
35 3 x 10

Shrugs
60 3 x 10

Cable Curls V-Grip handle
60 3 x 10

Stretching and band work
 
Rottenrogue

Rottenrogue

Strongwoman
Jan 26, 2011
6,595
1,882
Glad to see another strongman competitor here :).
 
woodswise

woodswise

TID Board Of Directors
Apr 29, 2012
4,334
1,340
Great introduction bud. I'm looking forward to following along.
 
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