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Been on Keto diet - Taken today

Hanniballickedher

Hanniballickedher

MuscleHead
Dec 12, 2010
1,235
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I have been on the Keto diet for 3 weeks, total dieting 7 weeks, down 19lbs to 275. Not losing size, cutting pretty decent.

yvKxZNv.jpg
 
uphillclimb

uphillclimb

VIP Member
Dec 9, 2011
5,903
1,625
Great work brother!! Face is less round, delts and traps are starting to take shape.
 
Regulator

Regulator

VIP Member
Jan 26, 2011
2,037
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Good work hanni! But sweats in the summer. Wtf?
 
jhotsauce7

jhotsauce7

TID Board Of Directors
Jan 18, 2011
2,805
686
Keep up that hard work bro.... Don't let up.. Get lean lean lean!
 
jhotsauce7

jhotsauce7

TID Board Of Directors
Jan 18, 2011
2,805
686
In his defense I rock sweats year round !!' Them suckers are comfy! Don't hate lol
 
Hanniballickedher

Hanniballickedher

MuscleHead
Dec 12, 2010
1,235
119
Most of my work clothes are my workout clothes and I only left 1-3 sets in Louisiana. Wasn't bad I am used to the heat.


In his defense I rock sweats year round !!' Them suckers are comfy! Don't hate lol
 
B

Bigwhite

MuscleHead
Mar 20, 2013
2,107
272
Keto diet isn't so bad, it's the constipation that sucks...
 
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