I've been eating spinach salads quite frequently.
I've recently bought a mixed bag of spinach, bok choy, red and green chard. I bought it for the verity so I could get different nutrients than just the spinach.
Anyone familiar with the bok choy or chard?
It said power greens but that could also be for sales purposes.
Just wondering if I would be better off with the spinach by itself.
Taste the same to me, like the salad dressing. LOL