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  1. JackD

    Panic attacks on trt

    I think all of us want to see this Dr… lol.. I don’t think your Anxiety/panic attacks are related to testosterone. Test is the opposite , you’ll feel energized and happy. Taking DHEA might be the cause. Additionally, your estrogen can also be off too… or maybe to much DHT being converted. Lots...
  2. JackD

    What kind of coffee do you like/love

    I’ll have to try it. Been drinking the Nescafé gold smooth because it’s not messing with my stomach.
  3. JackD

    Planet Fitness - The Judgement Free Zone

    Are we all saying RR should run for President?
  4. JackD

    L-Carnitine

    L-Carnitine never did anything for me. I don’t see wasting money on it. I know it has a lot of hype, but that’s all it is hype. I think green tea extract has some promise when used with everything else. I saw a pretty good drop in fat in 6 weeks. Maybe do a titration and run it through a 22um...
  5. JackD

    What kind of coffee do you like/love

    Sounds nutty too… did you enjoy the burnt butt hole coffee?
  6. JackD

    Erythrocytosis Following Testosterone Therapy

    I just ordered this. Thank you for sharing. I think I’m running out of room for all these pills lol… like many of you, if I can cut back on donations, that would be amazing.
  7. JackD

    WTF Happened to my Shoulder?

    Too bad you weren’t here for the weekend. I went to a specialty massage place earlier today that only does deep tissue work and one of the specialties is frozen shoulder. Haha I’m having your sympathy pains. My neck, back and shoulder do feel a crap tons better.
  8. JackD

    WTF Happened to my Shoulder?

    I think you needed the MRI, but maybe a reaction in your shoulder . Did you try any anti histamine? Do you sleep on that side? Do you have any neck pain? This must be the week we all have shoulder issues. My right one was hurting all week. Has to be from all the driving and my hand resting on...
  9. JackD

    Alcohol, gains and body fat.

    I never really drank at all till I had to end with my crazy X over 12 years ago. Because you couldn’t drink alcohol unless she was, never had any. Got pretty heavy into the craft of beer, whiskey, and wine till about 2019. No real physique issues and drank most days of the week. Jan 2019 I did...
  10. JackD

    Just got this bad boy in today

    Super cool! Enjoy! I’m on a dry year. Previous years Irish whisky and Scotch were what I was drinking.
  11. JackD

    New here used to be on AF and a few others

    Welcome to the Den! Go crush those weights
  12. JackD

    Planet Fitness - The Judgement Free Zone

    I’m tired of all this BS crap, just identify as what you were born as. Then these fucktards crying discrimination because they don’t have reasonable accommodations anywhere and make all the normal people uncomfortable. I know some people are weird, but this has gone way too far. You need this...
  13. JackD

    Cortisol and testosterone correlation

    Thank you for all the information. I ordered Boron and going to try that at 12mgs a day. I picked up some ashwaganda extract from now and have been taking that before bed. So, last few nights when I get up at 3 to P, I got pretty hard stuff going on down there, which has not been the norm...
  14. JackD

    Superlative Сasual Dating - Living Women

    Just use a fake email and let us know. You can always delete it after if the meeting isn’t everything you hoped it would be…
  15. JackD

    Superlative Сasual Dating - Living Women

    I can neither confirm or deny. Or Ashley Madison
  16. JackD

    Superlative Сasual Dating - Living Women

    Let’s go!
  17. JackD

    Basskilleronline

    I forgot too.. not surprised…
  18. JackD

    Tearing towels

    I’ve had that before, years ago. I used to put Talc powder on it and cleared it up in a day or two. And would just have to use it when I was sweating more. However, now, I Switched laundry detergent, and also body wash. Now I use a Tea Tree and peppermint body wash that is natural and I have no...
  19. JackD

    Cortisol and testosterone correlation

    I was blown away yesterday doing some research on cortisol and testosterone when I learned that if you have high levels of cortisol it will inhibit testosterone…. This is just one article, but what does everyone do to keep cortisol lower if you have a lot of stress in your life from job...
  20. JackD

    Ice baths

    I started doing cold plunges a couple of years ago. The coldest I go is around 40-45 degree water. Otherwise it just feels like dull pins on your skin in ice water and doesn’t feel great. It Helps with stress and healing. If you’re showering in the AM, slowly bring it over to cold and start with...
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