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  1. jhotsauce7

    Ancillary supplements for digestive health while running Tren

    I remember reading that Tren could cause some Imbalances with digestive acid creation and secretion, but I can’t seem to find it. Someone on here had recommended some supplements that helped to normalize digestion while running Tren.. I always seem to get some GI upset 8 or so weeks into...
  2. jhotsauce7

    Tren question.

    I’ve run both ace and E.. E up to 600 ew, before I dialed it back. Won’t ever go above 300 now. There is literally no reason.. the sides outweigh the benefits and I find a serious law of diminishing returns affect happens. I don’t get sides as bad as most aside from irritability and decimated...
  3. jhotsauce7

    TBOL

    Curious how it is on cholesterol /lipids I ran it for a bit but need to go get bloods done soon. Will report back. Ran it few weeks at 40 mg and then a few weeks at 20 for about 8-9 weeks total.
  4. jhotsauce7

    RIP IFBB PRO Gustavo Badell

    There was a comment on the RX MUSCLE post “It is being reported by Nick Triggili that he died of a stroke.” Unconfirmed..
  5. jhotsauce7

    RIP IFBB PRO Gustavo Badell

    I read elsewhere it was a a stroke
  6. jhotsauce7

    RIP IFBB PRO Gustavo Badell

    From Dave Palumbo’s post, It's with a heavy heart that I say goodbye to @ifbbprogustavobadell ... he passed today at the age of 50, way too young. He always told me when I'd ask him "Gustavo, how did you beat 8x Mr Olympia @ronniecoleman8 in the challenge round at the Olympia?" ' ... "HARD...
  7. jhotsauce7

    Botched Shot

    Keflex is usually the go to if you think it might be an infection, but as said above heat and massage are your friend. Get a heating pad. Monitor your temperature and redness/itchiness on the off chance that any flora from your skin surface was introduced and caused a cellulitic infection.
  8. jhotsauce7

    Currently Drinking

    Bissell is very good too for IPA’s as well as barreled souls if your sticking around the are for a bit
  9. jhotsauce7

    Currently Drinking

    Some hazies from the left coast
  10. jhotsauce7

    Currently Drinking

    Love MBC. dinner is one of my favorite
  11. jhotsauce7

    SO ... long as us is comtemplat'in all kindsa non-bodybuilding shit on a bodybuilding board, there are the Poets,no?

    Hitting the pakalolo and philosophizing again raw ? if you figure out the meaning of life, please let me know
  12. jhotsauce7

    EPI and failing to gain weight, anyone have any experience ?

    I would look into doing low residue diet as opposed to strictly just sticking with EPI diet food lists- mainly this is easily digestible foods targeted towards GI issues and GI inflamation.. (alternatively FODMAP diet might be helpful in promoting healing as well)… typically both are helpful...
  13. jhotsauce7

    Hip and ITB pain

    I have battled the same issue, and finally started stretching regularly 3 months ago.. I mean religiously doing long held static stretches 4-6 days a week. Friend of mine told me about this iphone app that has some guided stretching routines and I’ll go do them in the mat room at the gym before...
  14. jhotsauce7

    Walmart's Equate brand 5 Blade razor

    Not sure if anyone ever did the price comparison but I get the big packs of Gillette refills from Costco. I did one of those dollar shave club and Harry’s for a minute but it was only ok. Felt like they got dull faster than Gillette or shiek (sp?) Kirkland need to make their own brand ones...
  15. jhotsauce7

    Another WCBB Stray

    Welcome bro !
  16. jhotsauce7

    Some of you might remember me

    Welcome over
  17. jhotsauce7

    Slow rollin. See how we do.

    Thanks Brother. No pressure at all. Lisa why I did the standing presses. And went incline. Less pressure. But next shoulder workout will be seated barbell press. Possibly in the smith machine. Seated corner presses (land mine press) are a favorite of mine too to keep stress off the lower joints...
  18. jhotsauce7

    Slow rollin. See how we do.

    Bro I also gained about 25# of unwanted weight this year, right there with ya.. you got this
  19. jhotsauce7

    I once was lost...

    Welcome over bro
  20. jhotsauce7

    Glutamine and it’s role in gut health and the immune system

    I had been using it for quite some time post workout based on a write up John Meadows did long ago on peri work out nutrition.. the more I read on it, the more crazy pathways and metabolic functions use it..
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