Forum Statistics

Threads
27,576
Posts
541,665
Members
28,557
Latest Member
Ethan7400

Search Results

  1. 1bigun11

    As the world burns

    Israel is surrounded. The time for prayers for peace are over. The only issue in my mind is whether this will be David taking up his slingshot to finally kill the giant; or whether it will be the nuclear option of Sampson, slaying all of his enemies at once as he collapses the temple upon...
  2. 1bigun11

    Private FATTY

    Absolutely. Being a fat fuck was no excuse back in the day. Just made it harder on yourself. But if you held up the rest of the platoon because you were too out of shape to keep up, you were siphoned off to the fat body platoon, never to return to your old platoon, and never to graduate boot...
  3. 1bigun11

    Drying Out for a Show

    That is super interesting to me because I had heard that you don’t lose fat cells, the best you can do is make each one thinner. Are the doctors saying that the old ones die off after a while?
  4. 1bigun11

    Drying Out for a Show

    My understanding with the Vitamin C as a diuretic is that since it is water soluble, once you reach a saturation point of it in your body, if you keep adding more and more Vitamin C, your body will want to get rid of the excess and will start pulling water (which is now holding the excess Vit C...
  5. 1bigun11

    Drying Out for a Show

    Are you doing a water or sodium loading protocol? Using a potassium sparing diuretic? Creatine? It's more about sucking the water out of your skin, and sucking it into the muscle, than it is about just losing water. You will lose lots of water with a loop diuretic (Lasix) but the water will...
  6. 1bigun11

    Chicas new ride

    Need another photo session at the cemetery I think, lol.
  7. 1bigun11

    Progress Pics 2023 Fall

    I wish I had hair like that, lol. Good job Bova!
  8. 1bigun11

    Training enviornment in commercial gyms

    More Bacon!!! LOL
  9. 1bigun11

    Training enviornment in commercial gyms

    Rule of thumb. If you grunt, and everyone in the gym stops what they are doing to look at you, like you are some kind of idiot, then you are doing it wrong. But if you’re the undisputed king of that gym, and everyone in the gym stops what they are doing when you lift anyway to gawk in...
  10. 1bigun11

    interesting argument

    “Anthony Roberts says”………
  11. 1bigun11

    Training routines

    That's how I do it also. More interested in keeping the weights a little heavier than in making an aerobic activity out of it. Thanks.
  12. 1bigun11

    Training routines

    How fast are your workouts?. How much rest between sets? Are you finding yourself getting strong quickly now that you are back on food?
  13. 1bigun11

    60 y.o recent pix

    Look like Richard Lupkes!
  14. 1bigun11

    60 y.o recent pix

    Great look on you man! Love the crucifix pose!
  15. 1bigun11

    High cal off days

    Yeah that log will be interesting. Looking forward to it.
  16. 1bigun11

    High cal off days

    I can’t grow without a calorie surplus, and I can’t maintain a prolonged calorie surplus without getting a little fat. The fat comes off easy enough for me during prep. Till then, let’s get huge!
  17. 1bigun11

    Masters BB 57 yr old 5 weeks out

    I think that spray tanning package they do is a really mixed bag of tricks. I have had them paint it on so thick that it’s like having an extra layer of skin, right at the time you want it the thinnest. In the avatar pic I opted out of the spray package. That’s just me and some oil I snuck in.
  18. 1bigun11

    Hilarious: what to do now that you have to pay your debts...

    Hmmm. Then it would seem like faking a disability to avoid that service would be a big deal? Kind of like the most piece of shit thing you could do? Right?
  19. 1bigun11

    WPD

    Well done!
  20. 1bigun11

    Figure line up

    Beautiful. I love that look…
Top