Forum Statistics

Threads
27,576
Posts
541,647
Members
28,555
Latest Member
Kiddorism

Search Results

  1. NutNut

    My Skinny 215lb Vegas Pics..LMAO.. Haters!!!

    Size is relative. 215 at 5'11 isn't huge but who cares it's your body not anyone elses, if you are happy at 215 then the adjectives others use should have no impact. Now could we see pics that actually give us a point of reference to compare to, like the young lady we see part of in the 1st?
  2. NutNut

    Michael Vick 214 lbs 4% Bodyfat

    I agree with your reasoning the point was that any breed can bite and judging a dog based on breed is a poor decision as bad dogs are due to bad owners. Its been awhile since i pulled bite stat data but i can find it if you wish. Again this wasnt to imply labs are bad i had rottis and labs...
  3. NutNut

    Michael Vick 214 lbs 4% Bodyfat

    I'm sure you were not verifying the breed but rather treating the injury, crosses can look like APBTs, and are often sold as such as do other breeds, if the dog ain't papered there is no real way to verify. I hope you are equally willing to shoot labs as they have the highest reported bite...
  4. NutNut

    Michael Vick 214 lbs 4% Bodyfat

    It's interesting that you can identify an APBT by sight when several veterinarians testified during the ontario BSL that such was not possible. Originally APBTs that were bred to fight were bred to not be human aggressive as they had to live in the house as a pet with the families. Any lines can...
  5. NutNut

    Cannonball delts

    Charles glass style wide grip upright rows.
  6. NutNut

    Cardio on empty stomach? YES OR NO?

    the relevant part of part 3 of the series: Fasted = Suboptimal Fasted cardio is not optimal for reasons spanning beyond its questionable track record in research. There’s unavoidable positive metabolic synergy in fed (read: properly fueled) training, regardless of sport. This effect increases...
  7. NutNut

    Cardio on empty stomach? YES OR NO?

    Myths Under The Microscope Part 2: False Hopes for Fasted Cardio By Alan Aragon © 2006 False Hopes The bandwagon is lead by blind horses Many trainees pigeonhole weight training as an activity exclusively for building muscle, and cardio exclusively for burning fat. On the contrary...
  8. NutNut

    The Universal Truth

    I was sitting here, down as I have been as of late and something hit me like a ton of bricks. The 1 true resource we have, the thing that can't be bought or bartered for is time. As I've told my clients over and over "we are the sum of our daily routine". If you aren't seeing the results you...
  9. NutNut

    Will a calorie surplus eventually become maintenance level?

    Fat gains are fat gains, lean tissue gains are lean tissue gains. As your lean mass increases you would need to continue to increase cals to continue to gain. Eventually yes your maint could be your original bulking intake however it won't happen by simply staying at those same cals and waiting...
  10. NutNut

    Looking for a good pre diet cleanse

    What do you mean cleansing? Your body is rather good at functioning optimally when provided the right foods, it does not need a spring cleaning.
  11. NutNut

    My grocery List; what should I add

    That's nothing new though i did a large project in uni running whey samples through hplc, i like to avoid shady products like your friends and go with brands i actually tested and know are accurate. Not every company is ran by shitbags misrepresenting product purposely. For what its worth you...
  12. NutNut

    Just what IS cottage cheese?

    Typically to make cottage cheese they take milk, add lactobacillus to make curding happen faster and keep it at 32C, the lactobacillus multiplies like crazy and the coagulation of curd to happen. At that point it's cut into big chunks, heated and rolled to drain the whey. after that they get...
  13. NutNut

    My grocery List; what should I add

    No protein shakes are not garbage. Plenty of science to show that whey is a great source of protein so unsure why you would feel it is garbage.
  14. NutNut

    My grocery List; what should I add

    I buy it on sale in ontario for like 2.99 a pound but it's normall like 6 or 7.
  15. NutNut

    My grocery List; what should I add

    MEAT spinach cheese rolled oats avocados sweet taters olive oil cottage cheese the list goes on white or drown rice doesn't matter when you look at diet as a whole and factor in antinutrients.
  16. NutNut

    Keep an eye out for this one

    Where's the evidence to show his actions had ANYTHING to do with the Zimmerman case? The circumstances are so different that statement doesn't make sense at all. You're right, you didn't say do nothing you said lock yourself in the house and call the police hoping they will sort it all...
  17. NutNut

    Keep an eye out for this one

    Has a trial already happened or are you just playing judge, jury and executioner? Proof? When someone enters my property looking to rob me I would feel like I'm in danger, I don't have all the facts but 2am I hear someone breaking into my car I'm thinking maybe the house is next. How do...
  18. NutNut

    Bench Press to Wrist Girth Correlation

    8.5 470 x 3 raw I think my long arms explain my shitty bench
  19. NutNut

    Veg oil/bio diesel

    Original diesel engines were designed to run on vegetable oil you can filter fryer oil and run it straight through the tank as it is and get very similar mpg (about 10% less efficient in todays engines), find a fast food joint and ask for their used oil.
  20. NutNut

    Veg oil/bio diesel

    I watched a documentary on someone who decided to go the self sustainable clean living route in the UK and they actually got the used oil from fish and chip shops and filtered it, I've considered it for awhile.
Top