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  1. kbordner

    Most underrated Candy Bar

    Chunky, York Peppermint Patties and Club Sandwich( anybody remember those protein bars from the 70s?)
  2. kbordner

    Bloodwork/gear

    Born in Camden grew up in Cherry Hill. Been an Eagles fan since I went to my first game in 1965.
  3. kbordner

    Bloodwork/gear

    Sorry I am old and from NJ. But right near Philly....OK folks let's help her obviously I am clueless.
  4. kbordner

    Bloodwork/gear

    Adex is famous for killing your HDL and raising your LDL.
  5. kbordner

    Me after TRT and 8 years of moderate training...

    Outstanding work.
  6. kbordner

    New member introduction

    Greetings and salutations.
  7. kbordner

    Just a few of my goodies

    OCDC......too perfect.
  8. kbordner

    Anadrol

    I just finished a run of Thai green snakes. Outstanding.
  9. kbordner

    If you had only one supplement to choose...what would it be ?

    Ultimate Orange
  10. kbordner

    I am bossman

    Intriguing! Welcome.
  11. kbordner

    Had my first Blizzard tonight

    TCBY has it's version called a shiver....coffee frozen yogurt with Heath bar bits.
  12. kbordner

    Other gym member's behavior???

    I hate this kind of shit. This is the kind of guy that gives the rest of us a bad name. De-fang the snake now.
  13. kbordner

    Newbie Lady to the den

    Nice to have you M'lady.
  14. kbordner

    9/11...where were you

    In my rocking chair rocking my 2 week old Grandson to sleep. My daughter and Son in Law were staying with us after he was born for a few weeks. Being from NJ I knew a lot of people in the Towers. New life vs lost of life.
  15. kbordner

    Been hangng around a while

    Already 57 and never been in better shape. Welcome my friend.
  16. kbordner

    New to iron den

    Like the handle....Welcome young man
  17. kbordner

    57 and a hit and the over 55 pool

    Yea 60 ain't far off! My Mother is 77 and still trains on a three day split. I plan on being there till the end.
  18. kbordner

    57 and a hit and the over 55 pool

    Thanks guys....always keep the goods covered in the locker room. I ain't that old yet!
  19. kbordner

    57 and a hit and the over 55 pool

    C'mon the Mohawk is the shit.
  20. kbordner

    WellnessProf New to TheIronDen

    There's a reason they call me Pops. WELCOME
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