Training log..

[Kaitlin]

Promised I'd post something other than squats...less than 6 weeks out now or something. Who knows.

Deadlifts felt great...what were supposed to be heavier singles ended up being speed singles, so. Hopefully I can pull 425ish out of my ass at the meet and put up a great total at 148.

 

[TenaciousA]

Keep after it girl. Solid work.

 

[Kaitlin]

Keep after it girl. Solid work.

Thank you, thank you!

 

[DieYoungStrong]

Impressive for sure

 

[BrotherIron]

Good looking pulls.... And from a deficit too.

 

[uphillclimb]

Love your shoulder placement on those squats....wish I had that ROM. that 375 was smoked by the way.....best of luck on your road to 1k!

Subbed.

 

[monsoon]

You made that look easy! I'm jealous.

 

[OldManStrength]

Keep going you got plenty in the tank.... this is awesome

 

[Kaitlin]

Thanks everyone! A little over 5 weeks out! If any of you are going to be at the Anaheim Fit Expo please say hello - can't really miss me with the head tattoos and everything haha.


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[Kaitlin]

408x1 off stiff bar and deficit..all time PR.

All my other singles leading up to this are in here too.

386 ripped so I wanted to push it a bit. BW is 154 today so small cut to class and a little over a month away. ))


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[Ramrod]

Congrats Nice Pull...

 

[Mrhat]

Wow!!! You make that look so easy!!!! You are an absolute beast!!!

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