Threads 51 to 79 of 79
Female Misc
Below you will find a list of discussions in the Female Misc forums at the The Iron Den Bodybuilding Forum. A Misc. section for women to discuss anything.

Below you will find a list of discussions in the Female Misc forums at the The Iron Den Bodybuilding Forum. A Misc. section for women to discuss anything.
It means that at the initial lift I am bending my knees more. I am getting an initial dual thrust out of both driving my heals into the ground AND driving the weight up...
Where have I been lately??? When you say you added more quad drive to your dead, how did you do that?
I try to eat as much as I can for breakfast, though nerves usually make it difficult to eat much the morning of a comp. Try to be sensible and have a good breakfast,...


i must say the deadlifts looked realllly good!! keep it up big guy
The Jungle