| | Articles by Published on 08-28-2012 11:09 AM Agmatine reverses pain induced by inflammation, neuropathy, and spinal cord injury http://www.ncbi.nlm.nih.gov/pmc/articles/PMC27068/ Agmatine is a novel polyamine that’s gaining recognition as a powerful ergogenic. It is formed within the body after L-Arginine interacts with the enzyme arginine decarboxylase. It acts as a neurotransmitter, a precursor to the polyamines and has many... by Published on 08-27-2012 09:47 AM Meal timing and composistion influence ghrelin levels, appetite scores and weight loss maintenance in overweight and obese adults eating high carb breakfast with protein can greatly increase long term weight loss. The idea is that you are setting your metabolic rate for the day high by eating a high carb meal. http://www.mediafire.com/view/?epxsp4ggha7ahad by Published on 08-27-2012 09:38 AM thanks to Zomb131 for the article. http://care.diabetesjournals.org/content/27/1/281.full Vinegar Improves Insulin Sensitivity to a High-Carbohydrate Meal in Subjects With Insulin Resistance or Type 2 Diabetes Carol S. Johnston, PHD, Cindy M. Kim, MS and Amanda J. Buller, MS by Published on 08-21-2012 10:59 PM INspired by a Humminbrd! for you coffee drinkers. Glucose disposal, Sounds like it works as well as vinegar and in a similar fashion. One to two good cups of instant coffee ed then, lol Glutathione (GSH) S-transferase is a major detoxification enzyme system that catalyzes the binding of a variety of electrophiles, including reactive forms of chemical carcinogens, Palmitate and... by Published on 08-04-2012 04:10 PM Organization of Competitive Bodybuilders (OCB) Organization of Competitive BodybuildersChronological History of OCB January 2003 OCB (Organization of Competitive Bodybuilders) was founded in 2003 by Matt Shepley. The founding principles of OCB were: To offer quality bodybuilding, fitness & figure competitions in the United States. To provide opportunities for athletes to gain me... by Published on 08-02-2012 08:59 AM I have been meaning to post this for a while now, many people understand the various what to eats and what not to eats etc. One of the most common questions is how to correctly structure a diet. now, theres no right and wrong answer to this, its just finding out how your body responds.. but most people need a starting point.. to make sense of what amounts of food to use.. when to eat etc..... by Published on 07-31-2012 05:53 PM What About Supplements? How do you know which supplements to take and which ones are a hoax? Do you really need them at all? Everywhere you look, someone is trying to sell you health supplements. This one helps with weight loss, this one boosts your energy, this one gives you amino acids that it insists you absolutely need. How do you even begin to figure out what’s right for your body (... by Published on 07-21-2012 12:07 PM Pharmacology and Sport; Sport Pharmacology in the Soviet Union Morris Silber Department of Food Science and Human Nutrition Washington State University, Pullman, WA USA (Formerly, Institute of Physical Culture, Lenningrad, USSR) | Top Authors |