| | Articles by Published on 02-22-2011 02:57 PM HCG – Unraveled Posted on October 11, 2009 by Eric Potratz Post-Cycle-Therapy is a must upon cessation of steroid use. Many great Post Cycle Therapy protocols have been outlined over the years, and many individuals have had success with following such protocols. Nevertheless, what works can always work better, and I intend to show you the most effective way to recover from AAS. This is... by Published on 12-11-2010 11:20 AM Effect of intermittent fasting and refeeding on insulin action in healthy men Insulin resistance is currently a major health problem. This may be because of a marked decrease in daily physical activity during recent decades combined with constant food abundance. This lifestyle collides with our genome, which was most likely selected in the late Paleolithic era (50,000–10,000 BC) by criteria... by Published on 11-26-2010 09:33 PM Opioid Modulation for Preventing AAS Induced HPTA Suppression. By Eric M. Potratz (Email) Eric M. Potratz has developed his education in the field of endocrinology and performance enhancement through years of research, counseling, and real world experience. Over the past five years he has been a private consultant for hundreds of athletes and bodybuilders alike, and is the founder &... by Published on 11-26-2010 09:24 PM 07/14/2010 Eric Potratz 16 Ways to Fight Gynecomastia Eric M. Potratz has developed his education in the field of endocrinology and performance enhancement through years of research, counseling, and real world experience. Over the past five years he has been a private consultant for hundreds of athletes and bodybuilders alike, and is the founder & president of Primordial Performance. ... by Published on 11-02-2010 07:34 PM The Fasted Cardio Roundtable Featuring Christian Thibaudeau, Dr. Lonnie Lowery, David Barr, and Dr. John Berardi Moderated by Chris Shugart It's a subject that always leads to a heated debate: cardio performed in the morning on an empty stomach. Is this the fastest way to lose fat, or is it a sure way to "eat up" all that hard-earned muscle? We sat down with four T-Nation experts... by Published on 11-02-2010 07:26 PM IS HIGH INTENSITY TRAINING BEST? High Intensity Training (H.I.T.) refers to the one set to failure type training program promoted as the most effective and scientifically based strength training program by such research scientists as Arthur Jones, Ellington Darden, and Matt Brzycki and by famous bodybuilder Mike Mentzer. In addition to recommending that the smallest possible number of... by Published on 10-31-2010 08:04 AM by Neil Gardner - Index What makes you or me hardcore? And someone else not? Lets takes a look first at weight trainers and bodybuilders, there is a difference and I’ve never heard of a hardcore weight trainer, so hardcore is specific to bodybuilding. Is weight training the same as bodybuilding? Although weight training is similar, to bodybuilding they have quite different objectives.... by Published on 10-31-2010 08:01 AM Functional Realities By Neil Gardner. Neil Gardner - Index A series of articles to inspire and stimulate. After last Issues big effort I was asked by a few readers to explain WTF is/are Functional realities. So here we go again off on a tangent. Our functional realities are what we use to get through the day, they come from our five physical senses and from a few extra ones that... | Top Authors |