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Articles

How Does Nolvadex compare to Clomid for PCT

by Published on 03-23-2013 04:15 PM

While practically similar compounds in structure, few people ever really consider Clomid and Nolva to be similar. Its not just a common myth in steroid circles, but even in the medical community. This misconception originates from their completely different uses. Nolvadex is most commonly used for the treatment of breast cancer in women, while clomid is generally considered a fertility aid. In...

6 Comments

Result-producing arm routines

by Published on 03-15-2012 07:43 AM

By MadMick Next to "six pack abs," the one muscle group that almost every man and woman wants the most is arms. So, instead of boring you with a ton of arm training physiology and long words like capillarization and coracobrachialis (yawn), and instead of giving you a single arm routine (gets old too fast), I'm going to skip the science and theory and go straight to the good stuff!...

4 Comments

Test Esters - Good info

by Published on 03-15-2012 06:31 AM

Testosterone Ester Report One of the most misunderstood subjects in the world of steroids is the ester--the mechanism by which injectable esterified steroids like testosterone cypionate, testosterone enanthate, and Sustanon work. If you take a quick look around the Internet you will probably find countless articles that consider one form of a steroid far more effective than another. Arguments.....

0 Comments

The Controlling of Insulin

by Published on 09-11-2011 08:12 AM

I periodically go back and read articles I have saved over the years. Not sure when this was, not too long ago I think, BUT I highlighted some things that I found many ask answers for... The Taming of Insulin How to make it work for you by Cy Willson Insulin's effects are the center of discussion around every dinner table in the world. Every man, woman and child knows about the...

5 Comments

Focusing On Your Rhomboids

by Published on 04-24-2011 02:01 PM

Focus On Your Rhomboids You look like a walking apostrophe. Your chest is sunken. You've got the "grandpa hunch" going. It's okay. You're not alone. The massive amount of horizontal pressing movements that most people do (think bench press), and the avoidance of horizontal rowing, has turned us into athletes with shoulders rolled forward, necks always craned ahead, and shallow c...

9 Comments

Anabolic Phases Explained

by Published on 04-01-2011 06:38 PM

I see a whole lot of confusion on the boards about how to run AAS cycles. It seems theres a new book written every month. Many are making it out to be much more complicated than it really is and this should not be. To start out with each individual has a different amount of AAS receptor sites. In additon everyone reacts differently to drugs and what works for your buddy may not necessarily...

10 Comments

How to measure muscle endurance

by Published on 12-17-2010 03:42 PM

Muscle endurance Technically, there are two ways to measure your strength. Today, we are going to focus on muscular endurance, which is how many times you can lift or complete a particular exercise. This is different than muscular strength, which is the maximum weight you can lift one time. For our purposes, muscle endurance is a more practical tool. Muscular endurance is important...

2 Comments

Protein Powder: How much (if any) do you really need?

by Published on 10-01-2010 05:16 PM

Supplements are touted by their makers, especially for muscle-maxing weightlifters. But who really needs how much — if any? When it comes to misguided efforts of average people wishing to pack on muscle, protein supplements are way up there. A 2004 study of exercisers at a Long Island commercial gym that was published in the International Journal of Sport Nutrition revealed that more than 40%....